Learn how to prepare Authentic Kirai Sambar (Recipe in Hindi) with this simple recipe. Perfect for Dinner and ideal for South Indian Recipes lovers....
⏱️
20 Min Prep
🔥
30 Min Cook
🍽️
4 Servings
🥗
Diabetic Friendly
Ingredients
250 g Spinach - cut and steam Oil
asafoetida - a pinch
salt - as per taste
Instructions
1
To make Kirai Sambar, firstly empty the tur dal in a cooker in 2 cups of aqua.
2
prepare until the city comes 2 and let it prepare on low burning up for 3 to 4 mins.
3
Turn off the gas and let the pressure sieve.
4
If the lentils become thick, toss in some aqua and swirl around it.
5
Cut the spinach into the cooker with a little aqua and prepare till 1 city comes.
6
In a saucepan toss in dal, spinach, tamarind aqua, table salt and sambar ground mix.
7
prepare for 5 mins and let it bring to a low-boil.
8
toss in table salt and swirl around.
9
Now burning up the cooking oil in a talla skillet for tempering.
10
toss in mustard seeds and dehydrated red chilies.
11
prepare for 10 seconds and then toss in curry leaves and asafoetida.
12
Turn off the gas.
13
toss in the sambar and toss in it to the tempering after boiling it.
14
dish up the kirai sambar with cumin rasam, chow chow thoran and rice for dinner.
Recipe Information
Cuisine South Indian Recipes
Course Dinner
Diet Diabetic Friendly
Total Time 50 mins
Recipe Time chart
Preparation Time
20 mins
Cooking Time
30 mins
Total Time
50 mins
#southindianrecipes#dinner#diabeticfriendly
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