Best Grilled lentil recipe Recipe
Lunch

Best Grilled lentil recipe Recipe

If you enjoy Best Grilled lentil recipe Recipe cuisine, this Lunch recipe is worth trying at home....

⏱️

10 Min Prep

🔥

25 Min Cook

🍽️

3 Servings

🥗

High Protein Vegetarian

Ingredients

  • 1 cup Chana dal (Bengal Gram Dal)
  • 2 Green Chillies
  • 1 tablespoon Sunflower Oil
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Cumin seeds (Jeera)
  • 1/2 teaspoon Asafoetida (hing)
  • 1/2 teaspoon Turmeric powder (Haldi)
  • Curry leaves - Handful
  • Salt - as required
  • Sugar - a pinch
  • 1 teaspoon Lemon juice
  • Coriander (Dhania) Leaves - Handful

Instructions

1
Soak Channa dal in aqua for about 8 hours or over midnight.
2
empty out aqua completelyGrind dal into a fine paste with green chilies.
3
Ensure not to mix in aqua to grind the dal.bring to temperature shortening in a kadai.
4
Once the shortening is fiery, mix in mustard seeds, curry leaves, and cumin seeds.
5
Allow it to splutter.Once they splutter, mix in asafetida and turmeric leaves.
6
Saute well.Now, mix in grounded dal to the kadai.
7
augment the taste with seasoning and sweetener.Saute them on medium bring to temperature continuously for about 10 mins without the lid. prepare until the mixture looks parched.
8
The dal might get stick to the bottom.
9
Hence, ensure to agitate them continuously.Once the dal is parched and looks like crumble, top with finely sliced coriander leaves and transfer gently lemon liquid on the top.Prepare this Malvani Vatli Dal and offer as an evening time snack or as a side dish with Phulka and Gobi Ke Kofte.

Recipe Information

Cuisine
Maharashtrian Recipes
Course
Lunch
Diet
High Protein Vegetarian
Total Time
35 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

25 mins

Total Time

35 mins
#maharashtrianrecipes #lunch #highproteinvegetarian
Author

Master Chef

Turn everyday ingredients into extraordinary meals with our carefully selected collection of recipes for every occasion. From nutritious breakfasts and satisfying dinners to indulgent desserts and festive celebrations, every recipe is created to inspire creativity in the kitchen. Easy instructions, practical cooking tips, and flavorful combinations help you prepare restaurant-quality dishes at home. Discover new favorites, improve your cooking skills, and enjoy sharing delicious homemade food with those you love.