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Broad Bean And Courgette Zucchini Pilaf Recipe Made Easy
Main Course

Broad Bean And Courgette Zucchini Pilaf Recipe Made Easy

Learn how to prepare Broad Bean And Courgette Zucchini Pilaf Recipe Made Easy with this simple recipe. Perfect for Main Course and ideal for Continental lovers....

⏱️

20 Min Prep

🔥

30 Min Cook

🍽️

3 Servings

🥗

Vegetarian

Ingredients

  • 1 cup Basmati rice
  • 1 Green zucchini - sliced or diced
  • 1 Green Chilli - slit
  • 2 cloves Garlic
  • 1/4 cup Green peas (Matar) - steamed
  • 1/2 cup White broad beans - steamed
  • 50 grams Mint Leaves (Pudina)
  • Salt - to taste
  • Extra Virgin Olive Oil - for cooking

Instructions

1
To begin making the Broad Bean and Courgette Zucchini Pilaf method, first get all the items required ready.To begin, we will first fiery up the rice.
2
Into a saucepan, introduce the rice, along with green chilli, table salt, a tablespoon of olive fat and 2 cups of aqua.
3
Bring the rice to a brisk heat to boiling point.Once the rice comes to a brisk heat to boiling point, turn the fiery up to low, put a lid on the wok and fiery up the rice until all the aqua is absorbed.
4
This will take about 15 to 20 mins.
5
Once all the aqua is absorbed, turn off the fiery up and allow the rice to rest for another 15 mins.After 15 minute of resting, use a fork and fluff the rice up.
6
Keep the rice aside.Next step, steam the green peas and broad beans along with a little table salt until soft.
7
Keep this aside.Next, we will parched-fry the zucchini along with the garlic.
8
fiery up a teaspoon of fat in a wok; introduce the zucchini and the whole garlic, shower some table salt and mix gently shallow fry on high fiery up until the zucchini has slightly softened.
9
Once the zucchini is cooked, turn off the fiery up.Our final step is to combine all the items required to make the Broad Bean and Courgette Zucchini Pilaf method.Into a large mixing mixing bowl, introduce layers of the rice, broad beans, peas, zucchini and the mint.
10
When you introduce them in layers, it becomes fast to combine them well.splash a teaspoon or more of olive fat and mix gently gently to combine.
11
Check the table salt levels and adjust to suit your acidic profile.offer the Broad Bean and Courgette Zucchini Pilaf along with Greek Yogurt Dip - Tzatziki for a Sunday Lunch or a Weeknight Dinner.

Recipe Information

Cuisine
Continental
Course
Main Course
Diet
Vegetarian
Total Time
50 mins

Recipe Time chart

Preparation Time

20 mins

Cooking Time

30 mins

Total Time

50 mins
#continental #maincourse #vegetarian
Author

Master Chef

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