Chicken Steak Recipe With Pan Roasted Vegetables & Potato Mash Made Simple

Ingredients

• 2 Chicken breasts
• 6 cloves Garlic - finely chopped
• 2 tablespoons Mixed Herbs (Dried)
• 2 tablespoons Lemon juice
• 2 tablespoons Extra Virgin Olive Oil
• 1/2 teaspoon Tabasco Original - Hot Sauce
• 1/2 tablespoon Red Chilli flakes
• 4 sprig Parsley leaves - finely chopped
• 2 teaspoons Honey
• Salt - salt to taste
• 1 Carrot (Gajjar) - cut into strips
• 1 Green zucchini - cut into strips
• 6 Baby corn - cut into strips
• 10 Green beans (French Beans) - cut into diagonals
• 1 Red Bell pepper (Capsicum) - cut into strips
• 1 tablespoon Extra Virgin Olive Oil
• 1 teaspoon Mixed Herbs (Dried)
• 4 cloves Garlic - finely chopped
• 2 tablespoons Parsley leaves - finely chopped
• Salt - to taste
• 3 Potatoes (Aloo) - hot boiled and peeled
• Salt - to taste
• 1 teaspoon Butter
• 1/2 teaspoon Black pepper powder
• 1 teaspoon Lemon juice
• 2 teaspoons All Purpose Flour (Maida)
• 1/4 cup Water