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How To Make Diabetic Friendly Green Moong Dal/ Mung Beans Soup Recipe
Appetizer

How To Make Diabetic Friendly Green Moong Dal/ Mung Beans Soup Recipe

Learn how to prepare How To Make Diabetic Friendly Green Moong Dal/ Mung Beans Soup Recipe with this simple recipe. Perfect for Appetizer and ideal for Indian lovers....

⏱️

5 Min Prep

🔥

15 Min Cook

🍽️

3 Servings

🥗

Diabetic Friendly

Ingredients

  • 1/4 cup Green Moong Dal (Whole)
  • 1 Green Chilli
  • 1 teaspoon Cumin seeds (Jeera)
  • Asafoetida (hing) - a pinch
  • 6 Whole Black Peppercorns - crushed
  • 1 teaspoon Lemon juice
  • Salt - as required
  • 1 teaspoon Sunflower Oil

Instructions

1
To begin making the Green Moong Dal broth, wash the Green moong dal and soak it in aqua for 4 hours or overnight.Next day, mix in it to pressure cooker and stew for 3 whistles.
2
Once done, mash it or puree with hand blender or mixer adding a cup of aqua. toasty fat in a cooking vessel, mix in cumin seeds.
3
Once the cumin seeds sizzles, mix in asafoetida and saute for a minute.Now stream in the mashed dal along with a cup of aqua, required table salt, slit green chilli and crushed pepper. whiz well and heat to boiling point in low flame for 5 mins.
4
Switch off the flame and mix in lemon nectar. finish off with Coriander leaves.
5
whiz and offer fiery. offer Green Moong Dal broth along  nectarous Potato & Methi Stuffed Paratha preparation guide & Raw Papaya, Apple & Carrot Salad preparation guide for a wholesome weeknight Indian dinner. .

Recipe Information

Cuisine
Indian
Course
Appetizer
Diet
Diabetic Friendly
Total Time
20 mins

Recipe Time chart

Preparation Time

5 mins

Cooking Time

15 mins

Total Time

20 mins
#indian #appetizer #diabeticfriendly
Author

Master Chef

Find the perfect recipe for every occasion with our growing collection of delicious homemade dishes. From quick weeknight dinners to elegant holiday meals, every recipe is designed to deliver outstanding flavor using everyday ingredients. Clear instructions, cooking tips, and preparation guidance make it simple to achieve excellent results every time. Discover exciting international cuisines, healthy alternatives, and comforting family favorites that inspire creativity and confidence in your cooking journey.

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