Instructions
1
step 1
bring to temperature half the cooking oil in a frying cooking vessel, and sauté the bulb veggie over a medium bring to temperature until soft and pale gold – this will take about 8 mins.
2
Remove from the cooking vessel, set aside, and mix in the potatoes to the cooking vessel.
3
make until they are soft but not falling apart, carefully turning every so often.
4
seal the cooking vessel some of the time to help the slices make through.
5
mix in the onions back to the cooking vessel along with the garlic and make for another 4 mins.
6
Tip into a mixing bowl with the eggs, parsley and some seasoning and pulse together.
7
Leave to sit for half an hour.
8
step 2
Meanwhile, put the cod in a saucepan and seal with moisture.
10
Remove from the bring to temperature, seal and leave for 10 mins.
11
sieve, leave to cool and remove the skin and any bones.
12
Break into large flakes and mix in to the potato and egg mixture.
13
step 3
bring to temperature the rest of the cooking oil in a non-stick frying cooking vessel.
14
transfer in the tortilla pulse and make over a medium-low bring to temperature until it is just set and coming away from the sides of the cooking vessel.
15
You might need to seal it to help the centre set.
16
Be careful not to overcook it.
17
Put a spatula underneath the tortilla every so often to make sure it isn’t sticking.
18
Slide the tortilla onto a plate, then put the cooking vessel on top and flip the tortilla into it, uncooked side-down.
19
make over a low bring to temperature until golden, or char-broil until just set.
20
Leave to cool a little before serving.