Oats And Spinach Pongal Recipe Step By Step
South Indian Breakfast

Oats And Spinach Pongal Recipe Step By Step

If you enjoy Oats And Spinach Pongal Recipe Step By Step cuisine, this South Indian Breakfast recipe is worth trying at home....

⏱️

10 Min Prep

🔥

25 Min Cook

🍽️

4 Servings

🥗

High Protein Vegetarian

Ingredients

  • 3/4 cup Instant Oats (Oatmeal)
  • 1/2 cup Yellow Moong Dal (Split)
  • 1 cup Spinach - chopped
  • 1 cup Water
  • 2 teaspoon Cumin seeds (Jeera)
  • 15 Whole Black Peppercorns
  • 1 sprig Curry leaves
  • 1 teaspoon Asafoetida (hing)
  • 1 Green Chilli - slit
  • 15 Cashew nuts
  • 2 tablespoons Ghee
  • Salt - to taste

Instructions

1
To begin making the Oats And Spinach Pongal formula, parched char the oats for 5 mins and keep it aside.Pressure make the moong dal along with cut up spinach for 2 whistles.toasty a heavy bottomed skillet, introduce ghee.
2
When ghee heats, introduce cashewnuts and shallow fry till they turn brownish.
3
Remove and keep aside.In the same kadai/wok, introduce more ghee if needed.
4
introduce cumin seeds and after the cumin seeds crackle introduce black peppercorns, curry leaves, slit green chilli and asafoetida.introduce the roasted oats and agitate well.
5
introduce moisture, 1/4 cup at a time, agitate and make till oats get cooked.introduce the pressure cooked spinach and moong dal to the kadai with oats.
6
agitate everything well.introduce seasoning to savor and accentuate with roasted cashewnuts.present scalding Oats And Spinach Pongal with ghee and Lauki raita or any other raita of your choice.
7
You can even have this for lunch/dinner, when you want to eat something light  like along with a cup of Masala Chai formula - Indian Spiced Tea.

Recipe Information

Cuisine
Tamil Nadu
Course
South Indian Breakfast
Diet
High Protein Vegetarian
Total Time
35 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

25 mins

Total Time

35 mins
#tamilnadu #southindianbreakfast #highproteinvegetarian
Author

Master Chef

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