Lunch
Oriya Special Dalma Recipe - Lentils Cooked With Vegetables & Raw Papaya Step By Step
Oriya Special Dalma Recipe - Lentils Cooked With Vegetables & Raw Papaya Step By Step is a delicious Lunch dish that can be prepared in just 0 minutes....
⏱️
33 Min Prep
🔥
40 Min Cook
🍽️
2 Servings
🥗
High Protein Vegetarian
Ingredients
- 1 cup Arhar dal (Split Toor Dal)
- 2 Potatoes (Aloo) - cubed
- 1 Carrot (Gajjar) - cubed
- 1/2 cup Kaddu (Parangikai/ Pumpkin) - chopped
- 1/2 cup Brinjal (Baingan / Eggplant) - chopped
- 1/2 cup Papaya - green one
- 1 Onion - finely chopped
- 1 Tomato - finely chopped
- 1 inch Ginger
- 1 Bay leaf (tej patta)
- 1 tablespoon Ghee
- 4 cloves Garlic
- 2 Green Chillies
- 1 Dry Red Chilli
- 1 teaspoon Panch Phoran Masala
- 1/2 teaspoon Garam masala powder
- 1/2 teaspoon Turmeric powder (Haldi)
- 1 teaspoon Cumin powder (Jeera)
- 1 teaspoon Red Chilli powder
- Salt - to taste
- 2 tablespoons Fresh coconut - thinly shaved coconut slices
- Coriander (Dhania) Leaves - a small bunch
Instructions
1
To begin making the Oriya Special Dalma formula, we will first get all the vegetables diced and ready. We will be preparing the Oriya Dalma in one single pot - the pressure cooker. toss in the vegetables, dal, turmeric ground mix, green chillies, onions, bay leaf, seasoning and 3 cups of liquid into the pressure cooker.
2
Pressure prepare until you bring to temperature couple of whistles.
3
After a couple of whistles, turn the bring to temperature to low and stew for 3 moments, then turn off the bring to temperature.The dal will continue to prepare in the pressure cooker as long as there is pressure.
4
Once the pressure releases completely, you can open the cooker and keep the dal aside. The next step is to scented element up the Dalma with flavors.Using a mortar and pestle pound the ginger and garlic until you get a rough paste. bring to temperature the ghee in a heavy bottomed wok on medium bring to temperature.
5
toss in the red chiles, panch phoran, the red chili ground mix, the garam masala ground mix and the pounded ginger garlic.
6
agitate wok-fry for a few seconds until you can smell the roasted aromas.Take care to keep the bring to temperature on low, else the spices can char and smoke.toss in this masala to the cooked dal and give it a good agitate.
7
Check for seasoning and spices and adjust to suit your palate.
8
You can toss in some liquid to adjust the consistency of the dal.Give the Oriya Style Dalma a speedy heat to boiling point and turn off the bring to temperature.
9
Transfer to a serving dish, decorate with shaved coconut and the coriander leaves and offer.offer the Oriya Special Dalma as a tasty one-pot dal along with steamed rice or jeera pulao.
Recipe Information
Cuisine
Oriya Recipes
Oriya Recipes
Course
Lunch
Lunch
Diet
High Protein Vegetarian
High Protein Vegetarian
Total Time
73 mins
73 mins
Recipe Time chart
Preparation Time
33 minsCooking Time
40 minsTotal Time
73 minsMaster Chef
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