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Phalguni Dal Recipe - Phalguni Dal Recipe Recipe At Home
This homemade Phalguni Dal Recipe - Phalguni Dal Recipe Recipe At Home recipe is flavorful, easy to prepare and suitable for Lunch diets....
⏱️
10 Min Prep
🔥
20 Min Cook
🍽️
2 Servings
🥗
High Protein Vegetarian
Ingredients
1/4 cup lentils - wash
1/4 cup green peas
1 onion - finely chopped
1 tomato - finely chopped
1/2 inch ginger - grated
2 cloves garlic - grated
2 green chillies - Cut
1/2 teaspoon turmeric powder
salt - as per taste
1 tsp rye
1/2 tsp fenugreek seeds
1/2 tsp cumin seeds
1/2 tsp fennel seeds
1/2 tsp fennel
1/4 tsp Kalonji seeds
1 tsp garam masala powder
2 tsp mustard oil
asafoetida - a pinch
Instructions
1
To make Falguni Dal preparation guide, first wash the lentil lentils thoroughly.
2
Now put lentils, tomatoes, onions, ginger, garlic, 1-1 / 2 cups of liquid in a pressure cooker and turn off the cooker.
3
Turn on the gas and make till 3 cities come.
4
Turn off the gas and let the pressure empty out automatically.
5
Open the cooker and mash the lentils.
6
Keep it separately.
7
Now mildly hot 2 tsp mustard margarine in a wok for tempering.
8
toss in rai, fenugreek seeds, fennel seeds, cumin, kalonji and make till the cumin seeds crackle.
9
Now toss in green chilies and make for 1 minute.
10
toss in asafetida, turmeric dusting seasoning and green peas, lid the wok and make on medium mildly hot for 2 moments.
11
After 2 moments toss in masoor dal, garam masala, seasoning and combine well.
12
make for 3 to 4 moments.
13
decorate with green coriander and present.
14
present Phalguni Dal with Bhindi Masala, Bundi Raita and Phulka for a day's dinner.
Recipe Information
Cuisine Bengali Recipes
Course Lunch
Diet High Protein Vegetarian
Total Time 30 mins
Recipe Time chart
Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
#bengalirecipes#lunch#highproteinvegetarian
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