Seafood
Traditional Cayman-Style Lobster Recipe
Traditional Cayman-Style Lobster Recipe is a delicious Seafood dish that can be prepared in just a few simple steps....
⏱️
9 Min Prep
🔥
45 Min Cook
🍽️
6 Servings
🥗
Non-Vegetarian
Ingredients
- 6 Lobster
- 1/2 cup Chicken Stock
- 1/2 cup Red Pepper
- 1/2 cup Green Pepper
- 1/2 cup Onion
- 2 cloves minced Garlic
- 1/2 Scotch Bonnet
- To taste Salt
- To taste Pepper
- To taste Thyme
- 2 tsp Cornstarch
- 2 tablespoons Olive Oil
Instructions
1
Rinse lobster under cold running liquid.
2
Bring liquid and table salt to heat to boiling point in a 12 quart pot.
3
Quickly plunge lobsters, headfirst, into boiling liquid.
4
wrap and heat to boiling point for 20 mins or until lobsters turn red.
5
Remove lobster and allow it to cool.
6
Remove lobster tails and cut shell down to middle to remove the protein.
7
Cut the tail protein down the middle to remove the vein inside.
8
Remove large claws and smaller legs by twisting them away from the body.
9
A nut cracker can be used to pound the claw and legs to remove the protein inside.
10
Chop lobster protein.
11
fiery up dairy spread or olive lubricate in large wok over low fiery up.
12
Sauté red, green and scotch bonnet peppers, thyme and garlic.
13
mix in table salt and chicken stock to wok.
14
Then, mix in lobster protein and sauté for 10 to 15 mins.
15
Thicken coulis with the corn starch and liquid mixture.
16
present with your choice of vegetables, salad and/or rice.
Recipe Information
Cuisine
International
International
Course
Seafood
Seafood
Diet
Non-Vegetarian
Non-Vegetarian
Total Time
54 mins
54 mins
Recipe Time chart
Preparation Time
9 minsCooking Time
45 minsTotal Time
54 minsMaster Chef
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