Home / South Indian Recipes / Traditional Chow Chow Sambar Recipe - Chow-Chow Sambar Recipe
Traditional Chow Chow Sambar Recipe - Chow-Chow Sambar Recipe
Lunch

Traditional Chow Chow Sambar Recipe - Chow-Chow Sambar Recipe

Learn how to prepare Traditional Chow Chow Sambar Recipe - Chow-Chow Sambar Recipe with this simple recipe. Perfect for Lunch and ideal for South Indian Recipes lovers....

⏱️

10 Min Prep

🔥

30 Min Cook

🍽️

4 Servings

🥗

High Protein Vegetarian

Ingredients

  • 1 cup arhar dal
  • 2 cups chow chow - chop
  • 30 grams tamarind - soaked in 1 cup water
  • 1 onion - thinly sliced
  • 2 tomatoes - chopped
  • 1 tablespoon sambar powder
  • 1/4 teaspoon turmeric powder
  • 4 sprigs of coriander - chopped
  • oil - according to use
  • salt - as per taste
  • 1 teaspoon sesame oil - or any oil
  • 1 teaspoon mustard
  • 1/4 teaspoon asafoetida
  • 1 red chili
  • 1 sprig Curry leaves

Instructions

1
To make chow chow sambar, first put 2 cups moisture, turmeric ground mix, seasoning along with lentils in a pressure cooker and bubble gently till 2 years come.
2
After the lentils are cooked, mash the lentils well and keep them aside.
3
burning up the fat in a pot.
4
introduce onions and bubble gently till they become soft.
5
Now introduce tomatoes and chow chow.
6
bubble gently until 3/4 of the chow is cooked.
7
Bitch kept shaking in between.
8
Now introduce tamarind moisture, sambar ground mix, seasoning and bubble gently it until the chow is cooked well.
9
Now introduce dal, green coriander and bubble gently for 2 to 3 moments.
10
Turn off the gas.
11
Now burning up sesame fat in a tempering pot.
12
introduce the mustard seeds, arid red chilies and bubble gently for 15 seconds.
13
Now introduce asafoetida, curry leaves and turn off the gas after 10 seconds.
14
introduce this tempering to the sambar and incorporate.
15
enjoy Chow Chow Sambar with beans and cabbage with porridge and rice for dinner.

Recipe Information

Cuisine
South Indian Recipes
Course
Lunch
Diet
High Protein Vegetarian
Total Time
40 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

30 mins

Total Time

40 mins
#southindianrecipes #lunch #highproteinvegetarian
Author

Master Chef

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