Traditional No Onion No Garlic Black Eyed Beans Curry Recipe Recipe
Lunch

Traditional No Onion No Garlic Black Eyed Beans Curry Recipe Recipe

This homemade Traditional No Onion No Garlic Black Eyed Beans Curry Recipe Recipe recipe is flavorful, easy to prepare and suitable for Lunch diets....

⏱️

10 Min Prep

🔥

30 Min Cook

🍽️

2 Servings

🥗

High Protein Vegetarian

Ingredients

  • 1 cup Black Eyed Beans (Lobia) - soaked in water for 7 to 8 hours
  • 1 tablespoon Sunflower Oil
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Cumin seeds (Jeera)
  • 1/2 teaspoon Asafoetida (hing)
  • 1/2 teaspoon Turmeric powder (Haldi)
  • 1 tablespoon Fresh coconut
  • 1 tablespoon Groundnut powder
  • 3 Kokum (Malabar Tamarind) - or use 1/2-1 teaspoon tamarind pulp
  • 1 teaspoon Jaggery - grated
  • 1/2 teaspoon Maharashtrian Goda Masala
  • 1/2 teaspoon Red Chilli powder
  • Salt - to taste

Instructions

1
To begin making the No bulb veggie No Garlic Black Eyed Beans Curry, first prepare the beans with 2 cups of liquid, in a pressure cooker, for 1 whistle and 10 to 15 mins on sim (or till the beans are soft but not mushy).mildly hot lubricate in a heavy bottomed cooking vessel.
2
transfer in the mustard seeds and once they crackle transfer in the cumin seeds.transfer in the hing, turmeric dusting masala condiment, red chilli dusting masala condiment, goda masala.
3
liquidize everything well.transfer in the black eyed beans along with the liquid used for making.transfer in the kokum skin, jaggery, groundnut dusting masala condiment, coconut and seasoning.
4
low-boil for 3 to 4 mins, stirring once or twice.enjoy No bulb veggie No Garlic Black Eyed Beans Curry with Roti or Rice and a Kachumber salad on the side for a wholesome weekday meal.

Recipe Information

Cuisine
North Indian Recipes
Course
Lunch
Diet
High Protein Vegetarian
Total Time
40 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

30 mins

Total Time

40 mins
#northindianrecipes #lunch #highproteinvegetarian
Author

Master Chef

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