Home / North Indian Recipes / Traditional No Onion No Garlic Black Eyed Beans Curry Recipe Recipe
Lunch
Traditional No Onion No Garlic Black Eyed Beans Curry Recipe Recipe
This homemade Traditional No Onion No Garlic Black Eyed Beans Curry Recipe Recipe recipe is flavorful, easy to prepare and suitable for Lunch diets....
⏱️
10 Min Prep
🔥
30 Min Cook
🍽️
2 Servings
🥗
High Protein Vegetarian
Ingredients
1 cup Black Eyed Beans (Lobia) - soaked in water for 7 to 8 hours
1 tablespoon Sunflower Oil
1 teaspoon Mustard seeds
1 teaspoon Cumin seeds (Jeera)
1/2 teaspoon Asafoetida (hing)
1/2 teaspoon Turmeric powder (Haldi)
1 tablespoon Fresh coconut
1 tablespoon Groundnut powder
3 Kokum (Malabar Tamarind) - or use 1/2-1 teaspoon tamarind pulp
1 teaspoon Jaggery - grated
1/2 teaspoon Maharashtrian Goda Masala
1/2 teaspoon Red Chilli powder
Salt - to taste
Instructions
1
To begin making the No bulb veggie No Garlic Black Eyed Beans Curry, first prepare the beans with 2 cups of liquid, in a pressure cooker, for 1 whistle and 10 to 15 mins on sim (or till the beans are soft but not mushy).mildly hot lubricate in a heavy bottomed cooking vessel.
2
transfer in the mustard seeds and once they crackle transfer in the cumin seeds.transfer in the hing, turmeric dusting masala condiment, red chilli dusting masala condiment, goda masala.
3
liquidize everything well.transfer in the black eyed beans along with the liquid used for making.transfer in the kokum skin, jaggery, groundnut dusting masala condiment, coconut and seasoning.
4
low-boil for 3 to 4 mins, stirring once or twice.enjoy No bulb veggie No Garlic Black Eyed Beans Curry with Roti or Rice and a Kachumber salad on the side for a wholesome weekday meal.
Recipe Information
Cuisine North Indian Recipes
Course Lunch
Diet High Protein Vegetarian
Total Time 40 mins
Recipe Time chart
Preparation Time
10 mins
Cooking Time
30 mins
Total Time
40 mins
#northindianrecipes#lunch#highproteinvegetarian
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