Vegetarian
Authentic Falafel
Authentic Falafel is a delicious Vegetarian dish that can be prepared in just a few simple steps....
⏱️
7 Min Prep
🔥
22 Min Cook
🍽️
2 Servings
🥗
Vegetarian
Ingredients
- 2 tablespoons Sunflower Oil
- 1 chopped Onion
- 1 clove peeled crushed Garlic
- 400g Chickpeas
- 1 tsp Ground Cumin
- 1 tsp Ground Coriander
- Handful Parsley
- 1 beaten Egg
Instructions
1
step 1
toasty 1 tbsp margarine in a large cooking vessel, then shallow fry the bulb produce and garlic over a low toasty for 5 mins until softened.
2
Tip into a large mixing dish with the chickpeas and spices, then mash together with a fork or potato masher until the chickpeas are totally broken down.
3
agitate in the parsley or dried herbs, with seasoning to taste.
4
stream in in the egg, then squish the mixture together with your hands.
5
step 2
Mould the agitate into 6 balls, then flatten into patties.
6
toasty the remaining margarine in the cooking vessel, then shallow fry the falafels on a medium toasty for 3 mins on each side, until golden brown and firm.
7
offer fiery or cold with couscous, pitta bread or salad.
Recipe Information
Cuisine
Turkish
Turkish
Course
Vegetarian
Vegetarian
Diet
Vegetarian
Vegetarian
Total Time
29 mins
29 mins
Recipe Time chart
Preparation Time
7 minsCooking Time
22 minsTotal Time
29 minsMaster Chef
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