Home / South Indian Recipes / Authentic Palak Tovve Recipe - Palak Tovve Recipe
Authentic Palak Tovve Recipe - Palak Tovve Recipe
Side Dish

Authentic Palak Tovve Recipe - Palak Tovve Recipe

If you enjoy Authentic Palak Tovve Recipe - Palak Tovve Recipe cuisine, this Side Dish recipe is worth trying at home....

⏱️

20 Min Prep

🔥

30 Min Cook

🍽️

4 Servings

🥗

High Protein Vegetarian

Ingredients

  • 500 grams Spinach - washed and chopped
  • 2 cups tur dal
  • 1 cup coconut - grated
  • 5 green chillies
  • coriander leaves - salt
  • 1 tablespoon ghee
  • 1/2 teaspoon mustard
  • 1/2 teaspoon cumin seeds
  • 1 / 4 teaspoon asafoetida
  • 3-4 curry leaves

Instructions

1
To make the spinach tauve steps, firstly mix in tur dal with 3 cups of aqua, turmeric ground mix, seasoning and turn off the gas.
2
low-boil until the city comes 2 and turn off the gas.
3
Now put spinach in a saucepan with aqua and low-boil until the spinach becomes soft.
4
sieve the aqua and turn off the gas.
5
Now in a mixer grinder, mix in coconut, coriander, green chili, seasoning, aqua and grind it.
6
Remove the paste in a dish and keep it aside.
7
Put the cooked lentils in a saucepan and mash them well.
8
Now mix in cooked spinach and coconut paste and liquidize it.
9
mix in a little aqua and bring it to heat to boiling point.
10
Now for the tempering, bring to temperature the ghee in a small cooking vessel.
11
mix in the mustard seeds, cumin seeds and low-boil for 20 seconds.
12
Now mix in curry leaves, asafoetida and low-boil it for 20 seconds.
13
Turn off the gas.
14
mix in this tempering to the dal and liquidize for a while.
15
Turn off the gas.
16
enjoy.
17
enjoy spinach tauve with rice, beetroot thoran and papad for dinner.

Recipe Information

Cuisine
South Indian Recipes
Course
Side Dish
Diet
High Protein Vegetarian
Total Time
50 mins

Recipe Time chart

Preparation Time

20 mins

Cooking Time

30 mins

Total Time

50 mins
#southindianrecipes #sidedish #highproteinvegetarian
Author

Master Chef

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