Banana Stem Thoran Recipe - Ayurvedic No Onion No Garlic Recipe Made Simple
Lunch

Banana Stem Thoran Recipe - Ayurvedic No Onion No Garlic Recipe Made Simple

Learn how to prepare Banana Stem Thoran Recipe - Ayurvedic No Onion No Garlic Recipe Made Simple with this simple recipe. Perfect for Lunch and ideal for Kerala Recipes lovers....

⏱️

20 Min Prep

🔥

20 Min Cook

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4 Servings

🥗

No Onion No Garlic (Sattvic)

Ingredients

  • 300 grams Banana Stem - peeled and cut into dices
  • 1/2 cup Fresh coconut - grated
  • 2 Green Chillies
  • 2 sprig Curry leaves
  • Salt - to taste
  • 1 teaspoon Coconut Oil
  • 1/2 teaspoon Mustard seeds
  • 1 teaspoon White Urad Dal (Split)
  • 1 sprig Curry leaves

Instructions

1
To begin making the Banana Stem Thoran method, prepare all the fixings and keep them aside.mix in the banana stem into the pressure cooker, mix in 1/4 cup of aqua and table salt and pressure bubble gently for 2 whistles.Release the pressure immediately, by placing the cooker under cold running aqua.It is important to release the pressure immediately, so the banana stem does not become soggy.Into a blender, mash the coconut, curry leaves and green chillies into a coarse mixture.swirl around this mixture into the cooked banana stem and keep aside.toasty fat in a tadka skillet; mix in the mustard seeds and urad dal.
2
Allow it to crackle and the dal to turn crisp and golden brown.Once done, swirl around in the curry leaves and turn off the toasty.stream in the tadka over the banana stem thoran and swirl around.
3
Check the table salt and adjust to suit your palate.enjoy the Banana Stem Thoran along with Nellikai Rasam (Whole Gooseberry Rasam) method and Steamed Rice for lunch or even pack it into your lunch box along with Phulkas.

Recipe Information

Cuisine
Kerala Recipes
Course
Lunch
Diet
No Onion No Garlic (Sattvic)
Total Time
40 mins

Recipe Time chart

Preparation Time

20 mins

Cooking Time

20 mins

Total Time

40 mins
#keralarecipes #lunch #noonionnogarlic(sattvic)
Author

Master Chef

Cooking becomes more enjoyable with recipes that are simple, flavorful, and easy to follow. Our extensive collection includes healthy meals, comforting classics, festive dishes, vegetarian favorites, and irresistible desserts from different cuisines around the globe. Every recipe is carefully tested to ensure great results while saving you time in the kitchen. Whether you're cooking for yourself or entertaining guests, you'll discover delicious ideas that make every meal memorable and satisfying for everyone at the table.