Seafood
Barramundi with Moroccan spices Made Simple
Barramundi with Moroccan spices Made Simple is a delicious Seafood dish that can be prepared in just a few simple steps....
⏱️
12 Min Prep
🔥
34 Min Cook
🍽️
3 Servings
🥗
Non-Vegetarian
Ingredients
- 2 x 400g barramundi
- 1/2 teaspoon Ground Cumin
- 1/2 tsp Coriander
- Pinch Paprika
- Pinch Chili Powder
- 2 Garlic Clove
- Juice of 1 Lemon
- 5 tablespoons Olive Oil
- Bunch Coriander
Instructions
1
step 1
Tip all the dressing fixings into a food processor with a pinch of table salt and blitz to a dressing.
2
Slash the fish three times on each side, coat with half of the dressing, then set aside to steep for about 30 mins.
3
step 2
scalding up oven to 220C/fan 200C/gas 7.
4
Place the fish on a roasting tray, then prepare in the oven for 20 mins until the flesh is firm and the eyes have turned white.
5
present the fish with the rest of the dressing and steamed couscous or rice.
6
step 3
KNOW HOW: HOW TO prepare IT: culinary preparation barramundi on the bone, as we have done here, has its advantages – it will stay more juicy during culinary preparation, and some would say that the flavour is enhanced, too.
7
If you want to take out the bones they are simple to locate and less likely to be lodged in the fillet if the fish is cooked whole.
8
Fillets can be simply skillet-fried or grilled.
9
If you like trout, you will really enjoy the flavour of barramundi, which lends itself to similar fixings and culinary preparation methods – citrus flavours are particularly good, as are garlic and wild mushrooms.
10
Simply roasting the fish with some crisp herbs, olive fat and seasoning is tasty, and in the summer months you could barbecue it, too.
11
One thing that you mustn’t miss are the cheeks or ‘pearls’ of the fish, these are simply lovely, juicy and really sugary – well worth leaving the head on for!.
Recipe Information
Cuisine
Australian
Australian
Course
Seafood
Seafood
Diet
Non-Vegetarian
Non-Vegetarian
Total Time
46 mins
46 mins
Recipe Time chart
Preparation Time
12 minsCooking Time
34 minsTotal Time
46 minsMaster Chef
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