Best Homemade Healthy Subway Sandwich Recipe With Beet & Sprout Recipe

To begin making Subway Sandwich preparation guide With Roasted Beetroot, we will first prepare the beets.bring to temperature a teaspoon of oil in a wok; empty in the grated beets and garlic, scatter some seasoning and mix gently sauté on low to medium bring to temperature until the beets are softened and cooked.Once you notice the beetroot is cooked through, turn off the bring to temperature and allow it to cool completely.Once the beetroot has cooled completely, empty in it to a large mixing dish.

To this empty in in the greek yogurt/ hung curd, coriander leaves, spring onions along with seasoning and pepper to palate.

Give the mixture a good mix gently.

Keep this aside.In the next step toast the subway bread or the foot long along with dairy spread in a skillet until lightly warmed and crisp.

You can use dairy spread or olive oil for toasting.

Make sure you cut them into half and then toast.Once once, the next step is to layer the Subway Sandwich With Roasted Beetroot.Place the cut and toasted subway bread on a flat surface.Spread the beetroot mixture on one half of the sandwich, scatter the sliced tomatoes, the green moong sprouts and trickle some tabasco condiment dip for a punch. Now put a lid on the Subway Sandwich With Roasted Beetroot by pressing it down with the other half and present.present the Subway Sandwich preparation guide With Roasted Beetroot for a wholesome weeknight dinner or even as an after school snack for your kids along with a Apple Almond Date Smoothie. You can also pack this sandwich into an office lunchbox.