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Main Course
Bhugi Dal Paratha Recipe - Moong Dal Paratha Recipe At Home
If you enjoy Bhugi Dal Paratha Recipe - Moong Dal Paratha Recipe At Home cuisine, this Main Course recipe is worth trying at home....
⏱️
15 Min Prep
🔥
15 Min Cook
🍽️
3 Servings
🥗
Vegetarian
Ingredients
1/2 cup Yellow Moong Dal (Split) - washed and soaked
Salt - to taste
1 teaspoon Red Chilli powder
1 teaspoon Cumin powder (Jeera)
1/2 teaspoon Turmeric powder (Haldi)
1 1/2 cups Whole Wheat Flour
Salt - to taste
1 teaspoon Sunflower Oil
Ghee - to cook
Instructions
1
For the Dal fillingTo begin making Bhugi Dal Paratha formula - Moong Dal Paratha, wash and soak the dal for 30 moments.In a cooking vessel, mix in the washed and soaked dal, with seasoning, haldi and one cup of aqua (use the aqua that the dal was soaked in)bring to a stew this dal in the open cooking vessel on medium flame for 10-12 moments.
2
Touch the grains of the dal to check if they are cooked and soft yet whole and not mushy.Turn off the flame.
3
sieve the aqua. Transfer to a dish, combine the boiled dal, red chilli dusting perfumed element, cumin dusting perfumed element and seasoning and purée well and set aside.For the doughIn a large mixing dish, combine the wheat baking flour, and seasoning and make the flour base with the aqua that the dal was cooked in.Make a firm yet seamless flour base.
4
work the flour base well for about 3 to 4 moments, this will make the parathas soft.
5
splash a teaspoon of cooking oil over the flour base and work the flour base for another couple of moments.To make the stuffed Dal Jo Phulko, keep some baking flour aside for dusting.
6
Divide the flour base into large lemon side balls.Dust the flour base portions in baking flour, flatten it and roll it into a 3 inch diameter circle.Place about 2 tablespoons of the stuffing in the center, gather the edge and seal it.
7
Carefully roll it out into a circle about 6-7 inches in diameter.bring to temperature a skillet over medium bring to temperature and arid-fry the moong dal paratha in cooking oil until cooked through, and has golden brown spots on both sides.Repeat with the remaining portions of the flour base and the Dal paratha filling. offer this Bhugi Dal Paratha formula - Moong Dal Paratha with Roasted sindhi papad and Boondi Raita formula Spiced With Black seasoning for a complete meal.
Recipe Information
Cuisine Sindhi
Course Main Course
Diet Vegetarian
Total Time 30 mins
Recipe Time chart
Preparation Time
15 mins
Cooking Time
15 mins
Total Time
30 mins
#sindhi#maincourse#vegetarian
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