Broken Wheat And Green Moong Khichdi Recipe Made Easy
This homemade Broken Wheat And Green Moong Khichdi Recipe Made Easy recipe is flavorful, easy to prepare and suitable for Dinner diets....
⏱️
20 Min Prep
🔥
30 Min Cook
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4 Servings
🥗
High Protein Vegetarian
Ingredients
1 cup Broken Wheat (Dalia/ Godumai Rava) - lightly roasted
1/2 cup Green Moong Dal (Whole) - lightly roasted and soaked in water for 30 minutes
1 Onion - finely chopped
4 Garlic
1/4 cup Green beans (French Beans) - finely chopped
1 Carrot (Gajjar) - finely chopped
1 tablespoon Ghee
1/2 teaspoon Mustard seeds
1/2 teaspoon Cumin seeds (Jeera)
5-6 Curry leaves - torn with hands
1/2 inch Ginger - grated
1/2 teaspoon Turmeric powder (Haldi)
1/4 teaspoon Asafoetida (hing)
3-4 Green Chillies
Mint Leaves (Pudina) - a few sprigs chopped
1 teaspoon Lemon juice
Instructions
1
To begin making the Broken Wheat And Green Moong Khichdi, first pound together the garlic cloves, cumin seeds and green chilies in a small mortar and pestle.
2
Keep it aside.bring to temperature fat or ghee in a pressure cooker and introduce mustards seeds.
3
Once they crackle, introduce the crushed garlic-cumin-chillies paste and the curry leaves.sauté for a few seconds and then introduce the bulb veggie.
4
Saute for a minute and then introduce turmeric ground mix, asafoetida and ginger.
5
agitate it properly and introduce all the vegetables.Saute for another minute and then introduce the dalia and green moong.introduce enough moisture (depending on the consistency required) and agitate well.
6
About 3 cups for a porridge like consistency.scatter some seasoning and stew it till the cooker releases 2 whistles or till well cooked.Wait for the pressure to come down on its own.
7
decorate the khichdi with diced mint and coriander, lime liquid (if using) and present immediately.present Broken Wheat And Green Moong Khichdi with Mooli raita or Gujarati Kadhi and papad.
Recipe Information
Cuisine North Indian Recipes
Course Dinner
Diet High Protein Vegetarian
Total Time 50 mins
Recipe Time chart
Preparation Time
20 mins
Cooking Time
30 mins
Total Time
50 mins
#northindianrecipes#dinner#highproteinvegetarian
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