Lunch
Curry Fried Quinoa Rice Recipe Made Simple
Learn how to prepare Curry Fried Quinoa Rice Recipe Made Simple with this simple recipe. Perfect for Lunch and ideal for Indian lovers....
⏱️
20 Min Prep
🔥
20 Min Cook
🍽️
4 Servings
🥗
Vegetarian
Ingredients
- 2 cups Quinoa - cooked beforehand
- 1 cup Brown Rice - cooked beforehand
- 1/2 cup Carrots (Gajjar) - finely diced
- 1/2 cup Green peas (Matar)
- 1/2 cup Red Bell pepper (Capsicum) - diced
- 1 sprig Curry leaves
- 1 cup Onions - chopped
- 1 tablespoon Extra Virgin Olive Oil
- 1/2 teaspoon Garlic - finely diced or crushed
- 2 Whole Eggs - whisked in a bowl
- 1 tablespoon Curry powder
- 1 teaspoon Soy sauce
- 1/8 teaspoon Brown Sugar (Demerara Sugar)
- Salt - to taste
- Black pepper powder - to taste
Instructions
1
To begin making Curry Fried Quinoa Rice directions, whiz the cooked quinoa and brown rice in a mixing bowl.
2
Break down the lumps with your hands and whiz it well.
3
If required, coat your hands with a little produce fat.
4
Set it aside.bring to temperature a little fat in a wok and swirl it around the wok to coat.
5
introduce the whisked egg and scramble vigorously to break it up into small bits.
6
When the eggs, are cooked, transfer them to a plate.In the same wok, introduce the remaining fat.
7
Once it is mildly hot, introduce garlic and curry leaves and saute it for 30 seconds.
8
introduce the onions and peppers in the wok and saute it for another 30 seconds.After 30 seconds, introduce the remaining vegetables which are peas and carrots.
9
Saute the vegetables on high bring to temperature for about a minute or two until they vegetables are half cooked.introduce the curry ground mix, soy condiment dip, seasoning, sweetener and pepper.
10
mix gently and make for about 30 seconds.
11
introduce the quinoa rice mixture and mix gently wok-fry until well combined. Lastly, introduce the scrambled egg and combine.
12
Turn off the bring to temperature and transfer it to a serving plate.offer the Curry Fried Quinoa Rice with Pumpkin raita or Lauki raita.
Recipe Information
Cuisine
Indian
Indian
Course
Lunch
Lunch
Diet
Vegetarian
Vegetarian
Total Time
40 mins
40 mins
Recipe Time chart
Preparation Time
20 minsCooking Time
20 minsTotal Time
40 minsMaster Chef
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