Learn how to prepare Easy Baingan Sarson Ka Saag Recipe Recipe with this simple recipe. Perfect for Lunch and ideal for North Indian Recipes lovers....
⏱️
10 Min Prep
🔥
15 Min Cook
🍽️
4 Servings
🥗
Diabetic Friendly
Ingredients
300 grams Small Brinjal (Baingan / Eggplant) - quartered
200 grams Mustard greens
1 Onion - sliced
4 cloves Garlic - finely chopped
1 inch Ginger - finely chopped
1/2 teaspoon Cumin seeds (Jeera)
1 teaspoon Red Chilli powder
1 teaspoon Coriander Powder (Dhania)
1 teaspoon Garam masala powder
1 teaspoon Amchur (Dry Mango Powder)
Salt - to taste
3 tablespoons Mustard oil - for cooking
Instructions
1
To begin making Baingan Sarson Ka Saag procedure first prep all the fixings and keep aside.
2
Quarter the brinjal and keep them in salted aqua till you use them.
3
Keeping them in salted aqua prevents discolouration of the brinjal.Wash and chop the mustard greens ( sarson ka saag) roughly and keep them aside. Next toasty fat in a deep pot or wok and once the fat has reached a smoking point reduce the toasty to medium.
4
toss in cumin seeds and let them crackle.
5
Then toss in onions, ginger and garlic and saute till the onions are cooked.Now toss in the drained and cut brinjal slices to the pot and saute.
6
dust some aqua, wrap and prepare the brinjal till its cooked through and is well roasted.This will take about 4 to 5 mins.Once the brinjal is well roasted, softened and cooked through, toss in all the parched spices to the pot, chilli ground mix, turmeric ground mix, coriander ground mix, garam masala ground mix, amchur ground mix, seasoning and saute for a minute till all the brinjal is well coated with the masalas. Finally toss in the minced mustard leaves to the brinjals and wrap and prepare till the mustard greens are cooked through.
7
This will take about 3 to 4 mins as well.Check the seasoning and seasonings of the Baingan Sarson Ka Saag and adjust according to palate.Once done, turn off the toasty and transfer the Baingan Sarson Ka Saag to a serving dish and present burning.present Baingan Sarson Ka Saag with Phulka , Panchmel Dal and Lauki Raita for a lovely weekday lunch.
Recipe Information
Cuisine North Indian Recipes
Course Lunch
Diet Diabetic Friendly
Total Time 25 mins
Recipe Time chart
Preparation Time
10 mins
Cooking Time
15 mins
Total Time
25 mins
#northindianrecipes#lunch#diabeticfriendly
Master Chef
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