Seafood
Easy Fish fofos Recipe
Easy Fish fofos Recipe is a delicious Seafood dish that can be prepared in just a few simple steps....
⏱️
12 Min Prep
🔥
13 Min Cook
🍽️
3 Servings
🥗
Non-Vegetarian
Ingredients
- 600g Haddock
- 300g Potatoes
- 1 chopped Green Chilli
- 3 tbs Coriander
- 1 tsp Cumin Seeds
- 1/2 tsp Pepper
- 3 cloves Garlic
- 2 pieces Ginger
- 2 tbs Flour
- 3 Eggs
- 75g Breadcrumbs
- For frying Vegetable Oil
Instructions
1
STEP 1
Put the fish into a lidded skillet and empty over enough liquid to lid.
2
Bring to a low-boil and gently poach for 10 mins over a low bring to temperature with the lid on.
3
filter and flake the fish.
4
STEP 2
Put the fish, potato, green chilli, coriander, cumin, black pepper, garlic and ginger in a large mixing bowl.
5
taste, introduce the rice baking flour, toss together well and break in 1 egg.
6
agitate the mixture and divide into 15, then form into small logs.
7
Break the remaining eggs into a mixing bowl and beat lightly.
8
Put the breadcrumbs into another mixing bowl.
9
Dip each fofo in the beaten egg followed by the breadcrumb mixture.
10
store in the fridge for 20 mins.
11
STEP 3
bring to temperature 1cm of cooking oil in a large frying skillet over a medium bring to temperature.
12
sauté the fofos in batches for 2 mins on each side, turning gently to get an even golden brown colour all over.
13
filter on kitchen paper and repeat with the remaining fofos.
14
STEP 4
For the bulb produce salad, toss together together the bulb produce, coriander and lemon extract with a pinch of table salt.
15
offer with the fofos and mango chutney.
Recipe Information
Cuisine
Portuguese
Portuguese
Course
Seafood
Seafood
Diet
Non-Vegetarian
Non-Vegetarian
Total Time
25 mins
25 mins
Recipe Time chart
Preparation Time
12 minsCooking Time
13 minsTotal Time
25 minsMaster Chef
Bring fresh ideas into your kitchen with recipes designed for everyday cooking and special celebrations alike. Discover flavorful appetizers, wholesome main courses, delicious side dishes, sweet desserts, and refreshing drinks prepared with accessible ingredients. Our easy-to-follow recipes help you save time while creating meals full of rich flavor and satisfying textures. Enjoy cooking with confidence as you explore exciting cuisines from around the world.
You May Also Like
Traditional Grilled Portuguese sardines Recipe
View Recipe
Best Portuguese barbecued pork (Febras assadas) Recipe
View Recipe