Instructions
1
To begin making made from scratch Black Bean Burger formula, soak the beans for at least 8 hours.After 8 hours, transfer the beans along with the moisture into a pressure cooker and pressure prepare for 6-8 whistles.Turn off the flame and allow the pressure to release naturally.Open the cooker, empty out the excess moisture and keep the beans aside.
2
Click here to see the video of how to prepare beans and legumes in the pressure cooker.The next step is to combine all the fixings for the burger pattie in a large mixing mixing bowl.Into a food processor, introduce the shallot, ginger, garlic, cooked black beans, breadcrumbs, oat baking flour, mint leaves, paprika, oregano, required table salt, pepper and process until everything is combined well enough until the epatty mixture comes together. Transfer the mixer to a large mixing mixing bowl and check the table salt and spices.
3
Adjust to suit your palate.
4
Shape the black bean burger pattie into 4 medium size patties and keep cold for 30 mins.
5
The size of the pattie will depend on the size of your burger bun. The next step is to prepare the patties on a skillet.
6
Preheat and lubricate the skillet with cooking oil. Place the burger patties on the preheated skillet and prepare until browned on both sides.
7
You can optionally splash a bit of cooking oil and continue to prepare.Once burger patties are browned evenly turn off the toasty.
8
Place the cheddar slices over the patties.
9
toasty from the burger will liquefy the cheddar.Place the cheddar slices over the patties.
10
toasty from the burger will liquefy the cheddar.Take the whole wheat sandwich buns, cut them half horizontally, introduce mustard gravy on both sides of the bun.
11
Place the cooked black bean patties and top with lettuce, sliced tomatoes and onions.
12
enjoy scalding.Wrap the made from scratch Black Bean Burger into parchment paper and take them for summer picnics or have a fun summer afternoon lunch with a smoothie.enjoy made from scratch Black Bean Burger formula along with Cajun Style Potatoes formula and Orange Peppermint Green Tea Punch formula.