This homemade Easy Methi Sprouts Salad Recipe - Healthy & Tasty Diabetic Snack Recipe recipe is flavorful, easy to prepare and suitable for Appetizer diets....
⏱️
15 Min Prep
🔥
0 Min Cook
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4 Servings
🥗
Diabetic Friendly
Ingredients
1 cup Methi Seeds (Fenugreek Seeds) - sprouts
1/3 cup Peanuts
1 Onion - finely chopped
1 Tomato - finely chopped
2 sprig Coriander (Dhania) Leaves
Salt - to taste
1/2 teaspoon Black pepper powder
1 tablespoon Lemon juice
1/2 teaspoon Chaat Masala Powder
Instructions
1
To begin making the Methi Sprouts Salad method, we need to have the methi sprouts ready. You can either use store bought methi sprouts or learn How to make Sprouts at Home. You could also soak methi seeds in moisture overnight.
2
Next day, sieve off the moisture and tie them in a muslin cloth and keep in a toasty place for 1 day.After 24 hours, open the cloth and you will see the sprouts. In a mixing container, combine the methi sprouts along with the peanuts, diced onions and tomatoes, coriander leaves and incorporate well. Then strew some table salt, pepper and chaat masala and a generous squeeze of lemon and swirl around to combine to make the Methi Sprouts Salad.Transfer the Methi Sprouts Salad to a platter and dish up as a diabetic snack or even as a side dish for lunch.dish up Methi Sprouts Salad along with Ragi Tawa Paratha, Methi Moong Dal method, Masala Karela method and Mooli Raita method for a complete Diabetic Snack, lunch or dinner.
Recipe Information
Cuisine Indian
Course Appetizer
Diet Diabetic Friendly
Total Time 15 mins
Recipe Time chart
Preparation Time
15 mins
Cooking Time
0 mins
Total Time
15 mins
#indian#appetizer#diabeticfriendly
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