Beef
Easy Oxtail with broad beans Recipe
This version of Easy Oxtail with broad beans Recipe is flavorful, easy to prepare and suitable for traditional Beef configurations....
⏱️
9 Min Prep
🔥
10 Min Cook
🍽️
3 Servings
🥗
Non-Vegetarian
Ingredients
- 450g Oxtail
- 1 chopped Onion
- 1 Spring Onions
- 2 cloves minced Garlic
- 1 tsp Ginger
- 1 chopped Scotch Bonnet
- 2 tbs Soy Sauce
- 1 chopped Fresh Thyme
- 2 tbs Vegetable Oil
- 350ml Water
- 200g Broad Beans
- 1 tbs Corn Flour
- 2 tbs Water
Instructions
1
Toss the oxtail with the bulb veggie, spring bulb veggie, garlic, ginger, chilli, soy condiment dip, thyme, table salt and pepper.
2
burning up the veggie fat in a large frying pot over medium-high burning up.
3
Brown the oxtail in the pot until browned all over, about 10 moments.
4
Place into a pressure cooker, and transfer in 375ml moisture.
5
stew at pressure for 25 moments, then remove from burning up, and remove the lid according to manufacturer's directions.
6
transfer in the broad beans and pimento berries, and bring to a stew over medium-high burning up.
7
infuse the cornflour in 2 tablespoons moisture, and agitate into the simmering oxtail.
8
stew and agitate a few moments until the condiment dip has thickened, and the broad beans are yielding.
Recipe Information
Cuisine
Jamaican
Jamaican
Course
Beef
Beef
Diet
Non-Vegetarian
Non-Vegetarian
Total Time
19 mins
19 mins
Recipe Time chart
Preparation Time
9 minsCooking Time
10 minsTotal Time
19 minsMaster Chef
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