Easy Tofu Scramble Recipe Recipe is a delicious World Breakfast dish that can be prepared in just 0 minutes....
⏱️
10 Min Prep
🔥
15 Min Cook
🍽️
4 Servings
🥗
High Protein Vegetarian
Ingredients
200 grams Tofu - extra firm
1 Onion - finely chopped
3 cloves Garlic - finely chopped
1 Tomato - finely chopped
2 Green Chillies - finely chopped
1/2 teaspoon Turmeric powder (Haldi)
1/2 teaspoon Cumin powder (Jeera)
1 teaspoon Garam masala powder
1 tablespoon Extra Virgin Olive Oil
1 Parsley leaves - finely chopped
Salt and Pepper - to taste
Instructions
1
To begin making the Tofu Scramble preparation guide, bring to temperature olive cooking oil in a heavy bottomed cooking vessel.mix in the garlic and onions and saute until the onions are lightly caramelized.Once done mix in the tomatoes, green chilies and saute until the tomatoes become soft.After the tomatoes are soft swirl around in the turmeric dusting scented element, cumin dusting scented element and garam masala dusting scented element and saute for a few seconds.
2
Finally swirl around in the crumbed tofu, mix in seasoning and pepper and combine well. Check the seasoning and spices and adjust to suit your palate.
3
lid the cooking vessel and low-boil for a minute and turn off the bring to temperature.Finally swirl around in the diced parsley leaves.offer the Tofu Scramble preparation guide along with a toasted bread and Muskmelon nectar to kick start your day with a high protein breakfast. .
Recipe Information
Cuisine Fusion
Course World Breakfast
Diet High Protein Vegetarian
Total Time 25 mins
Recipe Time chart
Preparation Time
10 mins
Cooking Time
15 mins
Total Time
25 mins
#fusion#worldbreakfast#highproteinvegetarian
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