Dinner
Homemade French Style Red Sorrel Two Bean Soup Recipe
Homemade French Style Red Sorrel Two Bean Soup Recipe is a delicious Dinner dish that can be prepared in just 0 minutes....
⏱️
10 Min Prep
🔥
30 Min Cook
🍽️
4 Servings
🥗
High Protein Vegetarian
Ingredients
- 1 tablespoon Extra Virgin Olive Oil - extra virgin
- 1 tablespoon Butter (unsalted)
- 1 cup Red onion - minced
- 2 tablespoon Fennel bulb - washed
- 2 tablespoon Leek - washed
- 1 cup French Beans - washed
- 1 tablespoon Celery - washed
- 2 cups Sorrel Leaves (Gongura) - shredded
- 4 cups Vegetable stock
- Salt - to taste
- Black pepper powder - to taste
- 1/2 tablespoon Tarragon - fresh and minced (1/4 tablespoon if dried tarragon used)
- 1/2 tablespoon Parsley leaves - fresh and minced (1/4 tablespoon if dried parsley used)
- 1 cup Black Eyed Beans (Lobia) - cooked
- 1/2 cup Fresh cream - light one
Instructions
1
To begin making French Style Red Sorrel Two Bean chowder Set all the elements ready to prepare.
2
Check that the shortening is at room temperature.If the black eyed beans are not cooked, pressure toasty for 2 whistles with enough moisture to just seal the beans, and introduce a little table salt before setting it on the stove.strain when done and keep aside till required.
3
Separate sorrel leaves from stalks, and cut away any thick mid vein.Wash and strain the sorrel and shred the leaves.
4
Wash, trim and mince leek and fennel.
5
Thinly cut bulb produce and beans, wash and mince tarragon and parsley.toasty a thick bottomed wok and introduce the olive fat.
6
toasty on low flame till it is toasty but not smoking.introduce shortening, let it thaw.
7
introduce bulb produce, sauté.introduce fennel and leek slices, sauté for about 5 mins on low flame, stirring frequently so they do not brown.introduce sliced french beans, sauté for 5 mins on low flame, stirring frequently so the vegetables do not brown.introduce celery slices, saute.
8
introduce the stock, bring it to a heat to boiling point and then reduce the flame to low so the stock simmers.introduce the sorrel leaves, bring once more to a heat to boiling point and then low-boil for about 10 mins on low flame.introduce the seasoning (table salt and pepper) and mix gently.introduce the cooked black eyed peas, mix gently and let it toasty for 2-3 mins.
9
introduce minced parsley and tarragon, mix gently.introduce the dairy reduction after reserving about 2 tablespoons for finish off, and mix gently, keeping the stove on low flame.present French Style Red Sorrel Two Bean chowder along with Garlic Bread for a weeknight dinner.
Recipe Information
Cuisine
French
French
Course
Dinner
Dinner
Diet
High Protein Vegetarian
High Protein Vegetarian
Total Time
40 mins
40 mins
Recipe Time chart
Preparation Time
10 minsCooking Time
30 minsTotal Time
40 minsMaster Chef
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