Learn how to prepare Homemade Quinoa Veg Soup (Bolivian Style Stew) Recipe with this simple recipe. Perfect for Dinner and ideal for Continental lovers....
⏱️
20 Min Prep
🔥
40 Min Cook
🍽️
4 Servings
🥗
Vegetarian
Ingredients
1/4 cup Quinoa - soaked in warm water for 10 mins
1 cup Kala Chana (Brown Chickpeas) - cooked
1/2 cup Vegetable stock
1 Onions - finely chopped
2 Bay leaf (tej patta)
1 cup Water
1 cup Carrots (Gajjar) - beans and peas
1/2 cup Green Bell Pepper (Capsicum) - chopped
1 teaspoon Ginger - grated
1 tablespoon Sunflower Oil
1/4 cup Homemade tomato puree - or pasta sauce
1/2 tablespoon Kashmiri Red Chilli Powder
1/2 teaspoon Cumin seeds (Jeera)
1/2 teaspoon Coriander Powder (Dhania)
1/2 teaspoon Coriander (Dhania) Leaves
Instructions
1
To begin making Quinoa Veg bouillon, firstly transfer in fat in a pressure cooker.transfer in onions, grated ginger, garlic and bay leaf and sauté till the onions turn golden brown.Once the onions turn golden brown, transfer in tomato puree, bell pepper, veggies and sauté with table salt.transfer in the cooked garbanzo, red chilli dusting sugary-smelling element, jeera, dhania dusting sugary-smelling element, quinoa, produce stock, aqua and pressure prepare it for 2 whistles.Let the pressure die down on its own.
2
bubble gently for 3-4 mins till you get desired consistency and lastly transfer in cilantro.
3
Check the table salt and spices and adjust to suit your notes and present.present Quinoa Veg bouillon with Chilli dairy topping Toast or any other toast of your choice.
Recipe Information
Cuisine Continental
Course Dinner
Diet Vegetarian
Total Time 60 mins
Recipe Time chart
Preparation Time
20 mins
Cooking Time
40 mins
Total Time
60 mins
#continental#dinner#vegetarian
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