Instructions
1
step 1
bring to temperature half the lubricate in a frying cooking vessel, and sauté the bulb produce over a medium bring to temperature until soft and pale gold – this will take about 8 mins.
2
Remove from the cooking vessel, set aside, and mix in the potatoes to the cooking vessel.
3
stew until they are succulent but not falling apart, carefully turning every so often.
4
wrap the cooking vessel some of the time to help the slices stew through.
5
mix in the onions back to the cooking vessel along with the garlic and stew for another 4 mins.
6
Tip into a container with the eggs, parsley and some seasoning and toss together together.
7
Leave to sit for half an hour.
8
step 2
Meanwhile, put the cod in a saucepan and wrap with moisture.
10
Remove from the bring to temperature, wrap and leave for 10 mins.
11
strain, leave to cool and remove the skin and any bones.
12
Break into large flakes and mix in to the potato and egg mixture.
13
step 3
bring to temperature the rest of the lubricate in a non-stick frying cooking vessel.
14
stream in in the tortilla toss together and stew over a medium-low bring to temperature until it is just set and coming away from the sides of the cooking vessel.
15
You might need to wrap it to help the centre set.
16
Be careful not to overcook it.
17
Put a spatula underneath the tortilla every so often to make sure it isn’t sticking.
18
Slide the tortilla onto a plate, then put the cooking vessel on top and flip the tortilla into it, uncooked side-down.
19
stew over a low bring to temperature until golden, or barbecue until just set.
20
Leave to cool a little before serving.