How To Make Cauliflower Thoran Recipe (Kerala Style Cauliflower)
Lunch

How To Make Cauliflower Thoran Recipe (Kerala Style Cauliflower)

How To Make Cauliflower Thoran Recipe (Kerala Style Cauliflower) is a delicious Lunch dish that can be prepared in just 0 minutes....

⏱️

10 Min Prep

🔥

10 Min Cook

🍽️

4 Servings

🥗

Vegetarian

Ingredients

  • 1 Cauliflower (gobi) - finely chopped
  • 4 Onions - finely chopped
  • 1 tablespoon Coconut Oil
  • 1 teaspoon White Urad Dal (Split)
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Cumin seeds (Jeera)
  • 12 Curry leaves
  • 4 tablespoons Fresh coconut - scrapped
  • 4 Green Chillies - chopped or minced
  • 1/2 teaspoon Turmeric powder (Haldi)
  • Salt - to taste

Instructions

1
To begin making the Cauliflower Thoran, first bring to temperature the fat in a heavy bottomed cooking vessel.introduce the mustard seeds and once they splutter introduce the cumin seeds.introduce the urad dal and sauté till it just starts turning brown.
2
introduce the onions and sauté for a few seconds or till they becomes soft.introduce the green chillies, turmeric dusting masala condiment, curry leaves and the cauliflower florets.scatter seasoning and make covered till the cauliflower just becomes soft.
3
introduce a splash of liquid if it sticks to the vessel.introduce the coconut and incorporate.
4
make for 1 to 2 moments and take it off the bring to temperature.present Cauliflower Thoran with Mixed produce Sambar and Steamed Rice for a flawless weekday meal.

Recipe Information

Cuisine
South Indian Recipes
Course
Lunch
Diet
Vegetarian
Total Time
20 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

10 mins

Total Time

20 mins
#southindianrecipes #lunch #vegetarian
Author

Master Chef

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