Home / Konkan / How To Make Konkan Style Vali Bhajji Ambat Recipe-Spiced Malabar Spinach Dal
How To Make Konkan Style Vali Bhajji Ambat Recipe-Spiced Malabar Spinach Dal
Dinner

How To Make Konkan Style Vali Bhajji Ambat Recipe-Spiced Malabar Spinach Dal

How To Make Konkan Style Vali Bhajji Ambat Recipe-Spiced Malabar Spinach Dal is a delicious Dinner dish that can be prepared in just 0 minutes....

⏱️

10 Min Prep

🔥

45 Min Cook

🍽️

4 Servings

🥗

High Protein Vegetarian

Ingredients

  • 2 cups Spinach Leaves (Palak) - Malabar
  • 1/2 cup Arhar dal (Split Toor Dal)
  • 1 Onion - finely chopped
  • 1 Tomato - chopped
  • 30 grams Tamarind - mixed with water
  • 1 teaspoon Turmeric powder (Haldi)
  • 1 teaspoon Jaggery - powdered
  • Salt - to taste
  • 1/2 cup Fresh coconut - grated
  • 1 tablespoon Coriander (Dhania) Seeds - roasted
  • 4-5 Dry Red Chillies
  • 1 teaspoon Mustard seeds
  • 4 cloves Garlic - pound
  • Sunflower Oil - for cooking

Instructions

1
We begin making the Vali Bhajji Ambat method by heating a nonstick cooking vessel and roasting the coriander seeds, arid red chilies, and coconut.
2
Keep it aside to cool down.
3
Then grind it in a blender to a coarse paste.rinse the spinach leaves and chop them along with the stem.
4
In a pressure cooker, saute the onions and toss in the tamarind aqua and the tur dal along with spinach and tomato till it is done for about 3 whistles.
5
Once done release the pressure naturally.Once done, using a muddler, muddle the dal and other components to a coarse curry.
6
You can toss in some aqua in order to adjust seasoning.toasty a thick bottomed cooking vessel, toss in the ground paste and the dal  mixture.
7
Adjust the consistency again and check for the seasoning.
8
toss in the jaggery to the dal once it starts boiling.In order to do the tempering take a small skillet and toss in oil, once it is heated then toss in the mustard seeds and garlic, then empty it onto the dal mixture.dish up your Vali Bhajji Ambat method with some steamed rice or Phulka and end it with Paal Payasam method to make your meal complete.

Recipe Information

Cuisine
Konkan
Course
Dinner
Diet
High Protein Vegetarian
Total Time
55 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

45 mins

Total Time

55 mins
#konkan #dinner #highproteinvegetarian
Author

Master Chef

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