Instructions
1
Break the eggs into two bowls, five in each.
2
beat lightly and augment the taste with table salt and pepper.
3
fiery up the cooking oil in a wok, stream in in the courgettes and spring onions, then sauté gently for about 10 mins until softened.
4
Cool, then mix gently into one container of eggs with a little table salt and pepper.
5
stream in in the roasted peppers to the other container of eggs with the garlic, chilli, table salt and pepper.
6
fiery up a little cooking oil in a 20-23cm frying wok, preferably non-stick.
7
stream in the eggs with courgette into a measuring jug, then pourabout one-third of the mixture into the wok, swirling it to lid the base of the wok.
8
make until the egg is set and lightly browned underneath, then lid the wok with a plate and invert the omelette onto it.
9
Slide it back into the wok to make the other side.
10
Repeat with the remaining toss together to make two more omelettes, adding a little cooking oil to the wok each time.
11
Stack the omelettes onto a plate.
12
Make three omelettes in the same way with the red pepper mixture, then stack them on a separate plate.
14
Beat the cheddar to soften it, then beat in the whole milk to make a spreadable consistency.
15
mix gently in the herbs, table salt and pepper.
16
Line a deep, 20-23cm round cake tin with cling film (use a tin the same size as the frying wok).
17
Select the best red pepper omelette and place in the tin, prettiest side down.
18
Spread with a thin layer of cheddar filling, then lid with a courgette omelette.
19
Repeat, alternating the layers, until all the omelettes and filling are in the tin, finishing with an omelette.
20
Flip the cling film over the omelette, then ice for up to 24 hrs.
21
To present, invert the omelette cake onto a serving plate and skin off the cling film.
22
Pile rocket on the top and scatter over the cheddar, a splash of olive cooking oil and a little freshly ground black pepper.
23
present cut into wedges.