Home / North Indian Recipes / Moongphali Bhindi Recipe - Okra and Peanut Stir Fry Step By Step
Moongphali Bhindi Recipe - Okra and Peanut Stir Fry Step By Step
Lunch

Moongphali Bhindi Recipe - Okra and Peanut Stir Fry Step By Step

Learn how to prepare Moongphali Bhindi Recipe - Okra and Peanut Stir Fry Step By Step with this simple recipe. Perfect for Lunch and ideal for North Indian Recipes lovers....

⏱️

10 Min Prep

🔥

30 Min Cook

🍽️

4 Servings

🥗

High Protein Vegetarian

Ingredients

  • 500 grams Bhindi (Lady Finger/Okra)
  • 4 tablespoons Sunflower Oil
  • 4 Dry Red Chillies
  • 1 Onion - finely chopped
  • 1 cup Roasted Peanuts (Moongphali) - coarsely ground
  • 2 teaspoons Coriander Powder (Dhania)
  • 1/2 teaspoon Turmeric powder (Haldi)
  • 1 teaspoon Red Chilli powder
  • 1 teaspoon Amchur (Dry Mango Powder)
  • Salt - to taste

Instructions

1
To make Moongphali Bhindi formula, first wash and pat arid okra.
2
Cut okra into half lengthwise removing the stems. toasty cooking oil in a heavy-bottomed cooking vessel over medium toasty.
3
Once the cooking oil is heated, toss in the arid red chilies and cut up onions.
4
Saute the bulb produce over medium toasty till they turn golden brown in color.Now toss in the cut up okra along with ground peanuts, coriander dusting fragrant element, red chili dusting fragrant element, turmeric dusting fragrant element, and seasoning.
5
mix gently to combine all the elements well. lid the cooking vessel with a lid and make the produce over the low toasty till it is cooked and yielding. Once the Bhindi is half way through the preparing process, open the lid and give it a soft mix gently.
6
Place a long ladle in the Kadai and partially lid the cooking vessel and make the bhindi until completely done.
7
 We keep a ladle in the Kadai so that, the cooking vessel can be slightly ajar and this will help some of the moisture escape and preventing the bhindi to become soggy and mushy.After few mins remove the lid and check Moongphali Bhindi for doneness.
8
toss in arid mango dusting fragrant element, mix gently to combine and make for another minute or so.
9
Check the seasoning and fragrant element levels, adjust to suit your savor and turn off the toasty. Transfer Moongphali Bhindi to a serving dish and present for a weeknight dinner or lunch Tawa Paratha or Phulka.
10
You can also pack this bhindi for your work lunch or kids lunch box.

Recipe Information

Cuisine
North Indian Recipes
Course
Lunch
Diet
High Protein Vegetarian
Total Time
40 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

30 mins

Total Time

40 mins
#northindianrecipes #lunch #highproteinvegetarian
Author

Master Chef

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