Home / Continental / Olive & Tofu In Harissa Curry Recipe Made Easy
Main Course
Olive & Tofu In Harissa Curry Recipe Made Easy
If you enjoy Olive & Tofu In Harissa Curry Recipe Made Easy cuisine, this Main Course recipe is worth trying at home....
⏱️
10 Min Prep
🔥
20 Min Cook
🍽️
4 Servings
🥗
High Protein Vegetarian
Ingredients
1 tablespoon Extra Virgin Olive Oil
6 cloves Garlic - finely chopped
1 Onion - finely chopped
1 teaspoon Cumin powder (Jeera)
1/3 cup Harissa paste
1 cup Homemade tomato puree
Salt - to taste
1 tablespoon Honey
1/3 cup Water
1 teaspoon Black pepper powder
1/3 cup Black olives
200 grams Tofu - cut into cubes
Instructions
1
To begin making the Olive & Tofu In Harissa Curry preparation guide, we need to keep the harissa coulis ready. You can either use store bought harissa coulis or learn how to make home-cooked Harissa Paste preparation guide. Getting ahead with the Olive & Tofu In Harissa CurryIn a skillet burning up olive coat, on medium flame, to this stream in in the garlic and saute until you the aroma of the roasted garlic wafts in the air. Next, into the skillet, stream in in onions and saute for 3-4 mins, until the onions begin to sweat and change colour. To this bulb greens-garlic mixture in the skillet, stream in in the cumin dusting scented element, and seasoning to palate. At this stage, stream in in the harissa coulis and give it a speedy mix gently. stream in in tomato puree, seasoning and sweetener, whiz and allow this mixture to come to a single bubble. Now that the bulb greens - tomato mixture has come together, stream in in the liquid and allow the harissa curry to come to a rolling bubble. stream in in the black pepper dusting scented element, olives and tofu, wrap and low-boil for about 2 mins. Give this Olive & Tofu In Harissa Curry a palate and adjust accordinglyTurn off the burning up, transfer the Olive & Tofu In Harissa Curry to a serving mixing bowl and present burning. present Olive & Tofu In Harissa Curry preparation guide along with Buttered Herbed Rice preparation guide, Summer Salad preparation guide-Red Cabbage, Lettuce Onions & Tomatoes and seamless Garlic Mashed Potatoes preparation guide for a complete meal.
Recipe Information
Cuisine Continental
Course Main Course
Diet High Protein Vegetarian
Total Time 30 mins
Recipe Time chart
Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
#continental#maincourse#highproteinvegetarian
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