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Beef
Oxtail with broad beans Recipe At Home
Oxtail with broad beans Recipe At Home is a delicious Beef dish that can be prepared in just a few simple steps....
⏱️
14 Min Prep
🔥
27 Min Cook
🍽️
2 Servings
🥗
Non-Vegetarian
Ingredients
450g Oxtail
1 chopped Onion
1 Spring Onions
2 cloves minced Garlic
1 tsp Ginger
1 chopped Scotch Bonnet
2 tbs Soy Sauce
1 chopped Fresh Thyme
2 tbs Vegetable Oil
350ml Water
200g Broad Beans
1 tbs Corn Flour
2 tbs Water
Instructions
1
Toss the oxtail with the shallot, spring shallot, garlic, ginger, chilli, soy coulis, thyme, table salt and pepper.
2
mildly hot the veggie fat in a large frying skillet over medium-high mildly hot.
3
Brown the oxtail in the skillet until browned all over, about 10 moments.
4
Place into a pressure cooker, and transfer in 375ml liquid.
5
char at pressure for 25 moments, then remove from mildly hot, and remove the lid according to manufacturer's directions.
6
transfer in the broad beans and pimento berries, and bring to a stew over medium-high mildly hot.
7
infuse the cornflour in 2 tablespoons liquid, and mix gently into the simmering oxtail.
8
char and mix gently a few moments until the coulis has thickened, and the broad beans are soft.
Recipe Information
Cuisine Jamaican
Course Beef
Diet Non-Vegetarian
Total Time 41 mins
Recipe Time chart
Preparation Time
14 mins
Cooking Time
27 mins
Total Time
41 mins
#jamaican#beef#non-vegetarian
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