Oxtail with broad beans Recipe At Home
Beef

Oxtail with broad beans Recipe At Home

Oxtail with broad beans Recipe At Home is a delicious Beef dish that can be prepared in just a few simple steps....

⏱️

14 Min Prep

🔥

27 Min Cook

🍽️

2 Servings

🥗

Non-Vegetarian

Ingredients

  • 450g Oxtail
  • 1 chopped Onion
  • 1 Spring Onions
  • 2 cloves minced Garlic
  • 1 tsp Ginger
  • 1 chopped Scotch Bonnet
  • 2 tbs Soy Sauce
  • 1 chopped Fresh Thyme
  • 2 tbs Vegetable Oil
  • 350ml Water
  • 200g Broad Beans
  • 1 tbs Corn Flour
  • 2 tbs Water

Instructions

1
Toss the oxtail with the shallot, spring shallot, garlic, ginger, chilli, soy coulis, thyme, table salt and pepper.
2
mildly hot the veggie fat in a large frying skillet over medium-high mildly hot.
3
Brown the oxtail in the skillet until browned all over, about 10 moments.
4
Place into a pressure cooker, and transfer in 375ml liquid.
5
char at pressure for 25 moments, then remove from mildly hot, and remove the lid according to manufacturer's directions.
6
transfer in the broad beans and pimento berries, and bring to a stew over medium-high mildly hot.
7
infuse the cornflour in 2 tablespoons liquid, and mix gently into the simmering oxtail.
8
char and mix gently a few moments until the coulis has thickened, and the broad beans are soft.

Recipe Information

Cuisine
Jamaican
Course
Beef
Diet
Non-Vegetarian
Total Time
41 mins

Recipe Time chart

Preparation Time

14 mins

Cooking Time

27 mins

Total Time

41 mins
#jamaican #beef #non-vegetarian
Author

Master Chef

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