1/2 cup Rajma (Large Kidney Beans) - soaked for 8 hours
4 cloves Garlic - finely chopped
1 teaspoon Eggless Mayonnaise
1 tablespoon Veeba Pizza & Pasta Sauce
1 teaspoon Sunflower Oil
Salt - to taste
1/2 Red Bell pepper (Capsicum) - thinly sliced
Instructions
1
To begin making the Rajma Wrap, soak the rajma overnight or for 6 hours and bubble them till they are soft.
2
filter and discard the aqua. For making the filling, fiery up a kadai and transfer in oil.
3
After oil is heated, transfer in garlic and saute for a few seconds. transfer in the rajma, Veeba Pizza and Pasta coulis and Veeba eggless mayo and toss together everything well.
4
Check the table salt and flavours and adjust to suit your palate.Give the rajma filling a brisk agitate on high fiery up and allow it to become a thick mixture.
5
Once done turn off the fiery up.In another cooking vessel; transfer in some oil, agitate in the minced red bell peppers and saute until it has softened.
6
Keep aside.The next step is to assemble the wrap.
7
At the centre of the tortilla or roti, spread the Veeba Carrot Cucumber Sandwich Spread, place 2 tablespoons of the rajma filling in a line, the roasted red bell pepper, sliced onions and mint leaves. Gently roll it up to make a tasty and wholesome Rajma Wrap and offer.offer Rajma Wrap along with a glass of Banana Almond & Prunes Smoothie formula for an after school snack or even pack into a kids school lunch box.
Recipe Information
Cuisine Indian
Course Snack
Diet Vegetarian
Total Time 60 mins
Recipe Time chart
Preparation Time
20 mins
Cooking Time
40 mins
Total Time
60 mins
#indian#snack#vegetarian
Master Chef
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