Soya Chunks Pepper Curry Recipe Step By Step
Lunch

Soya Chunks Pepper Curry Recipe Step By Step

This homemade Soya Chunks Pepper Curry Recipe Step By Step recipe is flavorful, easy to prepare and suitable for Lunch diets....

⏱️

10 Min Prep

🔥

20 Min Cook

🍽️

3 Servings

🥗

High Protein Vegetarian

Ingredients

  • 2 cups Soy Chunks (Nuggets)
  • 1 Green Bell Pepper (Capsicum) - cubed
  • 3 cups Water
  • 1 tablespoon Sunflower Oil
  • 6 cloves Garlic
  • 1/2 teaspoon Cumin seeds (Jeera)
  • 7 Curry leaves
  • 12 Pearl onions (Sambar Onions) - peeled and halved
  • 2 Tomato - chopped
  • 3 Green Chillies - slit into halves
  • 1 teaspoon Sambar Powder
  • 1 teaspoon Red Chilli powder
  • 1-1/2 teaspoon Coriander Powder (Dhania)
  • Salt - as needed

Instructions

1
To begin making the Soya Chunks Pepper Curry preparation guide, bring liquid to bubble in a small saucepan.Remove the liquid from the flame and stream in in soya chunks.
2
Keep it aside for about 10 mins.sieve the liquid from the soya chunks and squeeze out the liquid from the soya chunks.In a Kadai, stream in in fat and bring to temperature it over medium flame.
3
Once the fat is fiery, stream in in garlic cloves and curry leaves.
4
sauté it for a minute.Now, stream in in green chilies and sauté for a minute.
5
Slide the diced onions and prepare until they become translucent.stream in in diced tomatoes and prepare until they become mushy.
6
stream in in the spices and prepare them for few mins.stream in in soya chunks and capsicum pieces to the mixture and combine them well.stream in in liquid and prepare them until they are cooked completely.
7
bubble gently the curry and prepare until the required consistency.notes it with required table salt and switch off the flame.
8
present fiery.present Soya Chunks Pepper Curry along with Tomato shallot Cucumber Raita and Tawa Parathas for a weekday lunch or dinner.

Recipe Information

Cuisine
Indian
Course
Lunch
Diet
High Protein Vegetarian
Total Time
30 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

20 mins

Total Time

30 mins
#indian #lunch #highproteinvegetarian
Author

Master Chef

Experience the joy of home cooking with recipes that combine simplicity, nutrition, and incredible taste. Browse hundreds of carefully curated dishes ranging from classic comfort foods to exciting international specialties. Every recipe includes practical cooking advice, preparation times, and easy instructions to help you achieve delicious results. Whether you're an experienced chef or just starting your culinary adventure, you'll always find inspiration for your next homemade meal.