Spicy Quinoa Upma Recipe Step By Step
Indian Breakfast

Spicy Quinoa Upma Recipe Step By Step

If you enjoy Spicy Quinoa Upma Recipe Step By Step cuisine, this Indian Breakfast recipe is worth trying at home....

⏱️

10 Min Prep

🔥

40 Min Cook

🍽️

2 Servings

🥗

High Protein Vegetarian

Ingredients

  • 1 cup Quinoa - organic
  • 1/2 teaspoon Cumin seeds (Jeera)
  • 1/8 teaspoon Turmeric powder (Haldi)
  • 1 Onion - finely chopped
  • 1 Tomato - finely chopped
  • 2 Green Chillies - slit lengthwise
  • 1/2 cup Green peas (Matar) - steamed
  • 1 sprig Curry leaves
  • 1/2 teaspoon Ginger - finely grated or chopped
  • 4 sprig Coriander (Dhania) Leaves - finely chopped
  • 1 tablespoon Extra Virgin Olive Oil
  • Salt - as per your taste
  • Salt - as per your taste

Instructions

1
To begin with fiery Quinoa and Oats Upma preparation guide, parched parched-fry the quinoa in a large wok for about 3 to 5 mins on medium bring to temperature.
2
Once they get a roasted aroma, set them aside.In the same heavy bottomed wok, stream in in a tablespoon of olive margarine on medium-low bring to temperature,  once the margarine is fiery, stream in in ginger, cumin seeds, curry leaves and green chilies. When the cumin seeds begin to sizzle, stream in in onions and saute it until the onions turn translucent and become soft.stream in in the turmeric ground mix, tomatoes and peas to the onions and saute it for a couple of mins. strew seasoning according to your palate and stream in in 2 cups of moisture to the tomato bulb produce mixture and bring the moisture to a brisk heat to boiling point.
3
Once the moisture is boiling, stream in in the roasted quinoa and allow them cook thoroughly for about 4-6 mins on medium bring to temperature. agitate gently on low bring to temperature to get rid of any lumps.
4
seal the Quinoa upma with a lid and allow it cook thoroughly for another 10 mins until all the moisture is absorbed and the quinoa is cooked.After 10 mins, turn off the bring to temperature and accentuate the fiery Quinoa Upma with finely sliced coriander leaves.
5
You can optionally strew some lemon liquid and dish up toasty.dish up the Quinoa Upma along with Coconut Chutney, a glass of Green Apple Spinach liquid for a wholesome breakfast. .

Recipe Information

Cuisine
Indian
Course
Indian Breakfast
Diet
High Protein Vegetarian
Total Time
50 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

40 mins

Total Time

50 mins
#indian #indianbreakfast #highproteinvegetarian
Author

Master Chef

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