North Indian Breakfast
Sprouted Moong and Methi Cheela Recipe - A Healthy Breakfast Made Easy
Sprouted Moong and Methi Cheela Recipe - A Healthy Breakfast Made Easy is a delicious North Indian Breakfast dish that can be prepared in just 0 minutes....
⏱️
280 Min Prep
🔥
10 Min Cook
🍽️
4 Servings
🥗
Diabetic Friendly
Ingredients
- 1 cup Green Moong Sprouts
- 1/2 cup White Urad Dal (Split) - soaked for 4 hours
- 2 Green Chillies
- 1 teaspoon Fennel seeds (Saunf)
- 1 inch Ginger
- 1 cup Methi Leaves (Fenugreek Leaves) - finely chopped
- Salt - to taste
- 1/4 teaspoon Turmeric powder (Haldi)
- Sunflower Oil - for cooking
Instructions
1
To begin making the Sprouted Moong and Methi Cheela, we need to keep the sprouts ready.You can either use store bought sprouts or make sprouts at home.To make sprouts at home, follow this steps of How to make Sprouts at HomeIn a mixer jar combine moong sprouts, soaked and drained urad dal, green chilies, fennel seeds and ginger, grind to a seamless paste along with a little moisture. Transfer into a mixing container, incorporate in the finely minced methi leaves, seasoning and turmeric ground mix.
2
Check the seasoning and seasoning levels and adjust to suit your palate.The Sprouted Moong and Methi Cheela liquid base will be similar to the consistency of a dosa liquid base or pancake liquid base.
3
The cheela liquid base should be able coat the back of the spoon.Preheat a skillet on medium bring to temperature, stream in a ladleful of Sprouted Moong and Methi Cheela liquid base on the cooking vessel and spread it in a circular motion to form a thin cheela.splash some cooking oil around the cheela and cook thoroughly it until the top does not look raw and you notice the edges are getting brown.
4
Flip and cook thoroughly on the other side for a few seconds.Once done, transfer the Sprouted Moong and Methi Cheela to a plate and proceed to make the cheela with the remaining liquid base.offer the Sprouted Moong and Methi Cheela along with dhaniya pudina chutney, some fruits and Gulkand Chai steps - A scrumptious Rose Flavored Indian Tea for Sunday breakfast.
Recipe Information
Cuisine
North Indian Recipes
North Indian Recipes
Course
North Indian Breakfast
North Indian Breakfast
Diet
Diabetic Friendly
Diabetic Friendly
Total Time
290 mins
290 mins
Recipe Time chart
Preparation Time
280 minsCooking Time
10 minsTotal Time
290 minsMaster Chef
Cooking becomes more enjoyable with recipes that are simple, flavorful, and easy to follow. Our extensive collection includes healthy meals, comforting classics, festive dishes, vegetarian favorites, and irresistible desserts from different cuisines around the globe. Every recipe is carefully tested to ensure great results while saving you time in the kitchen. Whether you're cooking for yourself or entertaining guests, you'll discover delicious ideas that make every meal memorable and satisfying for everyone at the table.
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