Stuffed Yellow Moong Dal And Onion Paratha Recipe Made Easy
Learn how to prepare Stuffed Yellow Moong Dal And Onion Paratha Recipe Made Easy with this simple recipe. Perfect for North Indian Breakfast and ideal for North Indian Recipes lovers....
⏱️
20 Min Prep
🔥
20 Min Cook
🍽️
2 Servings
🥗
Vegetarian
Ingredients
1-1/2 Whole Wheat Flour
Salt - to taste
1 teaspoon Sunflower Oil
Ghee - to cook
1/2 teaspoon Sunflower Oil
1/2 cup Yellow Moong Dal (Split) - washed and soaked
1/2 cup Green Bell Pepper (Capsicum) - finely chopped
1 Onion - finely chopped
1 inch Ginger - finely chopped
3 cloves Garlic - finely chopped
1 Green Chilli - finely chopped
Salt - to taste
1 teaspoon Red Chilli powder
1 teaspoon Cumin powder (Jeera)
1/2 teaspoon Turmeric powder (Haldi)
Instructions
1
To begin making the Stuffed Yellow Moong Dal And shallot Paratha method , we will first make the pastry mix. *For the doughIn a large mixing mixing bowl, combine the wheat baking flour, and table salt and make the paratha pastry mix with the aqua that the dal was cooked in.Make a firm yet velvety pastry mix.
2
massage well for about 3 to 4 mins, this will make the parathas soft.
3
trickle a teaspoon of cooking oil over the pastry mix and massage for another couple of mins.Set aside and allow it to rest. *For the Yellow Moong Dal With Roasted Capsicum & shallot fillingFirstly wash and soak the Moong Dal for 30 mins.
4
filter the soaked aqua.In a cooking vessel, stream in in the washed and soaked dal, with table salt, haldi and 1/2 cup of aqua into the pressure cooker.
5
Pressure toast the dal for 2 whistles and turn off the bring to temperature.Allow the pressure to release naturally and allow the dal to cool.
6
If there is any excess aqua, filter the aqua from the dal and keep the cooked yellow moong dal aside.bring to temperature a small cooking vessel with cooking oil on medium flame, stream in in the ginger, garlic green chilli and saute for 30 seconds. Next stream in in the onions and the capsicum and toast for 3-4 mins until soft.At this stage stream in in the boiled dal, red chilli ground mix, cumin ground mix, turmeric ground mix, table salt and toss together well and set aside. *To make the Stuffed Yellow Moong Dal And shallot Paratha RecipeKeep some baking flour aside for dusting.
7
Divide the pastry mix into large lemon sized balls.Dust the pastry mix portions in baking flour, flatten it and roll it into a 3 inch diameter circle.Place about 2 tablespoons of the yellow moong dal stuffing in the center, gather the edge and seal it.
8
Carefully roll it out the paratha into a circle about 6-7 inches in diameter.bring to temperature a skillet over medium bring to temperature and toast the Stuffed Yellow Moong Dal And shallot Paratha in ghee until cooked through, and has golden brown spots on both sides.Repeat with the remaining portions of the pastry mix and the Yellow Moong Dal With Roasted Capsicum & shallot filling.dish up this Stuffed Yellow Moong Dal And shallot Paratha method with Coriander Tadka Raita and Green Chilli Pickle for a simple and wholesome meal.
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