Til Moongphali Aur Kundru Sabzi Recipe - Sesame, Peanuts And Ivy Gourd Stir Fry Recipe At Home
Side Dish

Til Moongphali Aur Kundru Sabzi Recipe - Sesame, Peanuts And Ivy Gourd Stir Fry Recipe At Home

Learn how to prepare Til Moongphali Aur Kundru Sabzi Recipe - Sesame, Peanuts And Ivy Gourd Stir Fry Recipe At Home with this simple recipe. Perfect for Side Dish and ideal for Indian lovers....

⏱️

10 Min Prep

🔥

10 Min Cook

🍽️

4 Servings

🥗

Vegetarian

Ingredients

  • 400 grams Tindora (Dondakaya/ Kovakkai) - sliced to roundels
  • 2 teaspoons Sunflower Oil
  • 1/2 teaspoon Mustard seeds
  • 2 Dry Red Chillies
  • 2 sprig Curry leaves
  • 2 tablespoons Raw Peanuts (Moongphali) - coarsely ground
  • 2 teaspoons Sesame seeds (Til seeds) - roasted
  • 1/2 teaspoon Red Chilli powder
  • 1 teaspoon Coriander Powder (Dhania)
  • 1 pinch Turmeric powder (Haldi)
  • Salt - to taste

Instructions

1
To begin making Til Moongphali Aur Kundru Sabzi formula (Sesame, Peanuts & Ivy Gourd swirl around wok-fry), wash and thinly cut tindora/kundru and keep aside.dehydrated char sesame seeds in a kadai till fragrant (just for a minute or so on medium burning up) and keep aside.burning up cooking oil in a wok/kadai and introduce mustard seeds, curry leaves, dehydrated red chillies and let the mustard crackle.Once the mustard seeds have crackled introduce the sliced kundru and swirl around well on a high burning up for 2-3 moments.Now introduce turmeric ground mix, seasoning and let the kundru wok-fry on low burning up.Once the kundru starts getting soft, introduce coarselyr grounded peanuts, red chilli ground mix, coriander ground mix and give a nice swirl around.lid the Moongphali Aur Kundru Sabzi with a lid and bubble gently and make for till the kundru is cooked through.Once the Moongphali kundru sabzi is done, introduce roasted sesame all over and give a speedy swirl around.enjoy Til Moongphali Aur Kundru Sabzi along with Palak Dal, Boondi Raita and Phulka for an everyday meal.

Recipe Information

Cuisine
Indian
Course
Side Dish
Diet
Vegetarian
Total Time
20 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

10 mins

Total Time

20 mins
#indian #sidedish #vegetarian
Author

Master Chef

Cooking becomes more enjoyable with recipes that are simple, flavorful, and easy to follow. Our extensive collection includes healthy meals, comforting classics, festive dishes, vegetarian favorites, and irresistible desserts from different cuisines around the globe. Every recipe is carefully tested to ensure great results while saving you time in the kitchen. Whether you're cooking for yourself or entertaining guests, you'll discover delicious ideas that make every meal memorable and satisfying for everyone at the table.