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Traditional Healthy Oats And Nuts Energy Bar Recipe Recipe
Snack

Traditional Healthy Oats And Nuts Energy Bar Recipe Recipe

Traditional Healthy Oats And Nuts Energy Bar Recipe Recipe is a delicious Snack dish that can be prepared in just 0 minutes....

⏱️

10 Min Prep

🔥

50 Min Cook

🍽️

3 Servings

🥗

Vegetarian

Ingredients

  • 1-1/2 cup Instant Oats (Oatmeal)
  • 1 cup Pecans
  • 1/2 cup Pretzels
  • 12 Dates
  • 1/2 cup Dry coconut (kopra) - flakes
  • 1/2 cup Badam (Almond)
  • 5 Slivered Almonds (Badam)
  • Salt - a pinch or to taste
  • 1/4 cup Coconut Oil

Instructions

1
To begin making healthy Oats And Nuts Energy Bar formula, take a cooking vessel and char coconut flakes till light brown.mix in 1-1/4 cup oats, pecan nuts, pretzels, dates, toasted coconut flakes, almonds, seasoning and coconut coat in a food processor. whiz till a soft pastry mix forms.Take it out in a mixing bowl and mix in cut up almonds and remaining 1/4 cup oats.
2
whiz it well with a wooden spatula.Take a 9x9 inch cooking vessel lined with parchment paper.Spread the pastry mix on parchment paper and press it properly.Freeze it for about 40 moments or till solidified.After 40 moments, take the cooking vessel out and cut into bars.
3
You can store it away for upto 2 weeks in an airtight container.dish up healthy Oats And Nuts Energy Bar formula along with a glass of Turmeric dairy liquid formula (Haldi Doodh) or Ragi Kanji (seasoning Version) formula.

Recipe Information

Cuisine
Indian
Course
Snack
Diet
Vegetarian
Total Time
60 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

50 mins

Total Time

60 mins
#indian #snack #vegetarian
Author

Master Chef

Turn everyday ingredients into extraordinary meals with our carefully selected collection of recipes for every occasion. From nutritious breakfasts and satisfying dinners to indulgent desserts and festive celebrations, every recipe is created to inspire creativity in the kitchen. Easy instructions, practical cooking tips, and flavorful combinations help you prepare restaurant-quality dishes at home. Discover new favorites, improve your cooking skills, and enjoy sharing delicious homemade food with those you love.

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