Traditional Hilsa Oil Soup Recipe - Bengali Hills Fish Curry Recipe
Dinner

Traditional Hilsa Oil Soup Recipe - Bengali Hills Fish Curry Recipe

Traditional Hilsa Oil Soup Recipe - Bengali Hills Fish Curry Recipe is a delicious Dinner dish that can be prepared in just 0 minutes....

⏱️

5 Min Prep

🔥

15 Min Cook

🍽️

4 Servings

🥗

High Protein Non Vegetarian

Ingredients

  • 4 Hilsa Fish
  • 3 Green Chillies - slit (adjustable)
  • 1 teaspoon Turmeric powder (Haldi)
  • 1 teaspoon Kalonji (Onion Nigella Seeds)
  • 2 tablespoons Mustard oil
  • Salt - to taste

Instructions

1
To begin making the Ilish Er Tel Jhol method, wash and wash the fish.
2
soak the fish with table salt and some turmeric ground mix.stream in in a little aqua to the remaining turmeric to make a gorgeous golden yellow wet paste.
3
Keep it aside.Next, bring to temperature fat in a heavy bottomed pot.
4
Once the fat is burning, put the fish in the pot and pot sauté the fish till it turns light brown from both the sides.
5
Keep them aside.stream in in the rest of the fat in the same pot, stream in in the kalonji and green chilies.
6
Once they stop spluttering, stream in in the turmeric paste and stream in in in the required table salt. prepare the broth for about a minute or two.
7
Now stream in in a cup of mildly hot aqua and let it stew for 5 more moments on medium bring to temperature.After 5 moments, stream in in the fried fish and prepare for another 5 moments on low bring to temperature.
8
Once it is done, switch off the gas and dish up burning. dish up Ilish Er Tel Jhol along with Steamed Rice and Kachumber Salad for a simple weekday meal with your family.

Recipe Information

Cuisine
Bengali Recipes
Course
Dinner
Diet
High Protein Non Vegetarian
Total Time
20 mins

Recipe Time chart

Preparation Time

5 mins

Cooking Time

15 mins

Total Time

20 mins
#bengalirecipes #dinner #highproteinnonvegetarian
Author

Master Chef

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