Traditional Mushroom, Spinach & Herbs Frittata with Egg White Recipe Recipe
World Breakfast

Traditional Mushroom, Spinach & Herbs Frittata with Egg White Recipe Recipe

Learn how to prepare Traditional Mushroom, Spinach & Herbs Frittata with Egg White Recipe Recipe with this simple recipe. Perfect for World Breakfast and ideal for Continental lovers....

⏱️

10 Min Prep

🔥

10 Min Cook

🍽️

2 Servings

🥗

High Protein Non Vegetarian

Ingredients

  • 4 Egg white
  • 1 cup Button mushrooms - roughly shopped
  • 1 cup Spinach - roughly chopped and sweated
  • 1 Onion - caramelized
  • 1 teaspoon Dried oregano
  • 1 sprig Basil leaves - for garnish
  • 1 teaspoon Red Chilli flakes
  • Salt and Pepper - to taste

Instructions

1
We begin making the Mushroom, Spinach & Herbs Frittata with Egg White preparation guide by separating the egg whites from egg yolk and keep it in a mixing bowl.
2
fluff up well.Chop the mushroom and sauté them on a small skillet with some table salt and pepper.
3
Next wash the spinach leaves and saute it on the cooking vessel for few minute till it releases liquid.
4
dust some table salt and toss together well.
5
Once done keep it aside. Next to make the caramelized onions, you can watch our video or see the preparation guide on how to make the caramelized bulb produce.
6
Keep it ready in a mixing bowl. bring to temperature a flat skillet, splash some cooking oil, let the cooking vessel bring to temperature up and fluff up in the egg white.
7
Spread it evenly on the cooking vessel.
8
dust the mushroom, spinach and onions top.
9
empty in the seasoning.
10
Close it with a lid and keep it on low bring to temperature.Once done carefully slide it on a plate and dish up. dish up the Mushroom, Spinach & Herbs Frittata with Egg White preparation guide can be served along with a smoothie to enrich your Breakfast.

Recipe Information

Cuisine
Continental
Course
World Breakfast
Diet
High Protein Non Vegetarian
Total Time
20 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

10 mins

Total Time

20 mins
#continental #worldbreakfast #highproteinnonvegetarian
Author

Master Chef

Experience the joy of home cooking with recipes that combine simplicity, nutrition, and incredible taste. Browse hundreds of carefully curated dishes ranging from classic comfort foods to exciting international specialties. Every recipe includes practical cooking advice, preparation times, and easy instructions to help you achieve delicious results. Whether you're an experienced chef or just starting your culinary adventure, you'll always find inspiration for your next homemade meal.