Home / Continental / Traditional Mushroom, Spinach & Herbs Frittata with Egg White Recipe Recipe
World Breakfast
Traditional Mushroom, Spinach & Herbs Frittata with Egg White Recipe Recipe
Learn how to prepare Traditional Mushroom, Spinach & Herbs Frittata with Egg White Recipe Recipe with this simple recipe. Perfect for World Breakfast and ideal for Continental lovers....
⏱️
10 Min Prep
🔥
10 Min Cook
🍽️
2 Servings
🥗
High Protein Non Vegetarian
Ingredients
4 Egg white
1 cup Button mushrooms - roughly shopped
1 cup Spinach - roughly chopped and sweated
1 Onion - caramelized
1 teaspoon Dried oregano
1 sprig Basil leaves - for garnish
1 teaspoon Red Chilli flakes
Salt and Pepper - to taste
Instructions
1
We begin making the Mushroom, Spinach & Herbs Frittata with Egg White preparation guide by separating the egg whites from egg yolk and keep it in a mixing bowl.
2
fluff up well.Chop the mushroom and sauté them on a small skillet with some table salt and pepper.
3
Next wash the spinach leaves and saute it on the cooking vessel for few minute till it releases liquid.
4
dust some table salt and toss together well.
5
Once done keep it aside. Next to make the caramelized onions, you can watch our video or see the preparation guide on how to make the caramelized bulb produce.
6
Keep it ready in a mixing bowl. bring to temperature a flat skillet, splash some cooking oil, let the cooking vessel bring to temperature up and fluff up in the egg white.
7
Spread it evenly on the cooking vessel.
8
dust the mushroom, spinach and onions top.
9
empty in the seasoning.
10
Close it with a lid and keep it on low bring to temperature.Once done carefully slide it on a plate and dish up. dish up the Mushroom, Spinach & Herbs Frittata with Egg White preparation guide can be served along with a smoothie to enrich your Breakfast.
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