Traditional Oriya Hour Tarkari Recipe - Oriya Style Mixed Vegetables Curry (Recipe In Hindi) Recipe
Lunch

Traditional Oriya Hour Tarkari Recipe - Oriya Style Mixed Vegetables Curry (Recipe In Hindi) Recipe

Traditional Oriya Hour Tarkari Recipe - Oriya Style Mixed Vegetables Curry (Recipe In Hindi) Recipe is a delicious Lunch dish that can be prepared in just 0 minutes....

⏱️

15 Min Prep

🔥

50 Min Cook

🍽️

4 Servings

🥗

Vegetarian

Ingredients

  • 1 कप कद्दू - काटा हुआ
  • 2 आलू - काटे हुए
  • 10 फलिया - काटी हुई
  • 1 कच्चा केला - छिलका निकालकर काटा हुआ
  • 1 मूली - काटी हुई
  • 1 शकरकंदी  - छिलका निकालकर काटा हुआ
  • 2 अरबी - छिलका निकालकर काटा हुआ
  • 1/2 कप रतालू - छिलका निकालकर काटा हुआ
  • 1 बैंगन - काटा हुआ
  • 1/2 कप ऐश लौकी - छिलका निकालकर काटा हुआ
  • 6 लाइम फली - काटी हुई
  • 1/2 कप टमाटर - काटा हुआ
  • 1/2 कप ककड़ी - काटा हुआ
  • 3 परवल - काटा हुआ
  • 3 कंटोल - काटा हुआ
  • 1 तुरई - छिलका निकालकर काटा हुआ
  • 1 बड़ा चमच्च नारियल - कसा हुआ
  • 1/4 कप नारियल - बारीक काटा हुआ
  • 1/4 कप अदरक - कसी हुई
  • 1 तेज पत्ता
  • 1/2 कप काला चना - भिगोया हुआ
  • 1/2 कप पिली मूंग दाल
  • 1 छोटा चमच्च हल्दी पाउडर
  • नमक - स्वाद अनुसार
  • 1 बड़ा चमच्च गुड़ - पिसा हुआ
  • 3 सुखी लाल मिर्च - तड़के के लिए
  • 1 छोटा चमच्च राइ
  • 1/2 बड़ा चमच्च जीरा
  • 1 छोटा चमच्च लाल मिर्च पाउडर
  • 1 बड़ा चमच्च घी

Instructions

1
To make oriya tarkari, first soak the gram in aqua for 3 to 4 hours.
2
Wash green moong in wash aqua and soak it in aqua overnight.
3
Remove the aqua and tie the moong in a cloth and seal it in a container for a day.
4
When you open the moong then it will have sprouted.
5
Now pot-fry 1 tablespoon cumin seeds and 4 to 5 dehydrated red chillies in a small pot and grind them in a grinder.
6
Keep it aside.
7
Now wash and chop all the vegetables.
8
Now in a frying pot, toasty potato, pumpkin, yam, honeyed potato, arabic and black gram with 1 cup of aqua, turmeric dusting masala condiment, seasoning, bay leaf and ginger.
9
After 5 moments toss in another greens, coconut.
10
seal the greens and let it toasty on medium toasty.
11
Once the greens is half cooked, toss in gourd and jaggery and toasty it well.
12
Then toss in the moong sprouts and toasty for 5 moments.
13
Now toasty ghee in a pot.
14
toss in cumin seeds and dehydrated red chilies.
15
After that toss in roasted cumin and chilli dusting masala condiment and empty this mixture on top of the greens.
16
toss in grated coconut, mash and let it toasty for 3 to 4 moments.
17
present scalding.

Recipe Information

Cuisine
Oriya Recipes
Course
Lunch
Diet
Vegetarian
Total Time
65 mins

Recipe Time chart

Preparation Time

15 mins

Cooking Time

50 mins

Total Time

65 mins
#oriyarecipes #lunch #vegetarian
Author

Master Chef

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