Breakfast

Antiguan Breakfast (Chop Up and ‘Saltfish’) Made Simple

Name: Antiguan Breakfast (Chop Up and ‘Saltfish’) Made Simple
Prep time: 15 min
Cook time: 26 min
Total time: 41 min
Yield: 2 servings
Cuisine: International
Ingredients: 4 Egg Plants; 8 oz Callaloo; 1 lb Pumpkin; 3 cloves Chopped Garlic; 1 Diced Onion; 2 oz Butter; 1/2 tsp Salt; 1/4 tsp Black Pepper

Learn how to prepare Antiguan Breakfast (Chop Up and ‘Saltfish’) Made Simple with this simple recipe. Perfect for Breakfast and ideal for International lovers....

⏱️

15 Min Prep

🔥

26 Min Cook

🍽️

2 Servings

🥗

Vegetarian

Ingredients

4 Egg Plants
8 oz Callaloo
1 lb Pumpkin
3 cloves Chopped Garlic
1 Diced Onion
2 oz Butter
1/2 tsp Salt
1/4 tsp Black Pepper

Instructions

pare and chop eggplant and pumpkin into medium-sized pieces.

mildly hot margarine and empty in onions and garlic in a medium sized pot set to medium to high mildly hot.

Sauté for 2 moments until softened but not browned.

empty in pumpkin and eggplant.

Sauté for an additional two to three moments.

empty in aqua just to put a lid on the vegetables.

Bring to a bubble, reduce mildly hot to a stew and mildly hot until the vegetables are soft.

empty in the finely sliced spinach, agitate and mildly hot for an additional 3 moments.

empty the veggie mixture into a colander and let sieve.

After veggie mixture has been drained return it to the pot and mash vigorously with a potato masher or a thick whip.

empty in table salt and pepper.

Adjust seasoning to taste.

Recipe Information

Cuisine
International

Course
Breakfast

Diet
Vegetarian

Total Time
41 mins

Recipe Time chart

Preparation Time

15 mins

Cooking Time

26 mins

Total Time

41 mins

#international #breakfast #vegetarian

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