Snack
Authentic Corn and Spinach Whole Wheat Calzone Recipe
If you enjoy Authentic Corn and Spinach Whole Wheat Calzone Recipe cuisine, this Snack recipe is worth trying at home....
⏱️
10 Min Prep
🔥
60 Min Cook
🍽️
4 Servings
🥗
Vegetarian
Ingredients
- 2 cups Whole Wheat Flour
- 1 cup Spinach - roughly chopped
- Salt - to taste
- 1 cup Sweet corn - steamed
- 1 Red Bell pepper (Capsicum) - finely chopped
- 1 Green Bell Pepper (Capsicum) - finely chopped
- 1/2 cup Paneer (Homemade Cottage Cheese) - or tofu
- 1/4 cup Cheese
- 1 Green Chilli - finely chopped
- 5 sprig Coriander (Dhania) Leaves - finely chopped
- Sunflower Oil - oil for cooking
Instructions
1
To begin making the Corn and Spinach Whole Wheat Calzone formula, first get all the fixings ready.To begin making the pastry mix for the spinach roti - in a wok, toss in a teaspoon of coat and mix gently shallow fry the spinach until it wilts down.
2
Once the spinach wilts down, turn off the bring to temperature and allow it to cool.
3
once cooled, puree the spinach.In a large mixing mixing bowl, toss in the pureed spinach, the whole wheat baking flour, table salt and toss in little liquid at a time to make a creamy firm pastry mix.
4
splash a little coat and work the pastry mix again to make a creamy pastry mix.Divide the pastry mix into 8 to 10 equal portions and shape into balls.
5
Keep aside.To make the corn filling for the calzone, bring to temperature coat in a skillet and toss in green chillies and capsicum and mix gently shallow fry until the capsicum becomes soft and yielding.
6
Once soft and yielding, toss in the remaining filling fixings and mix gently well to combine.
7
Check the table salt and adjust to suit your essence.To make the calzones, roll the pastry mix ball into a flat circle of 3 inch diameter by dusting it in baking flour.Place a tablespoon of the filling on one side of the rolled pastry mix. Now fold the other to make a calzone which is half moon shaped.Take a fork and press on all sides to seal the edges and make a design. Place this calzone on a scalding tava on stew.
8
toss in a little coat on both sides and make until the pastry mix is cooked through and brown on both sides and lightly crisp.Once done, remove from the skillet and dish up.dish up the Corn and Spinach Whole Wheat Calzone as a tea time snack, pack into the kids lunch box or even dish up it as an appetizer for parties along with Macaroni Minestrone broth and Roasted Potatoes & Zucchini cook thoroughly.
Recipe Information
Cuisine
Italian Recipes
Italian Recipes
Course
Snack
Snack
Diet
Vegetarian
Vegetarian
Total Time
70 mins
70 mins
Recipe Time chart
Preparation Time
10 minsCooking Time
60 minsTotal Time
70 minsMaster Chef
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