Snack
Authentic Green Spinach & Oats Cutlet Recipe
Authentic Green Spinach & Oats Cutlet Recipe is a delicious Snack dish that can be prepared in just 0 minutes....
⏱️
20 Min Prep
🔥
30 Min Cook
🍽️
4 Servings
🥗
Vegetarian
Ingredients
- 1 cup Instant Oats (Oatmeal)
- 1/2 cup Green peas (Matar) - steamed
- 1 cup Spinach - chopped
- 1 Green Chilli - chopped
- 1/2 cup Coriander (Dhania) Leaves - finely chopped
- 1 inch Ginger - grated
- Salt - to taste
- 1/2 teaspoon Whole Black Peppercorns - pounded
- 1 teaspoon Dried oregano
- 1 Lemon - juiced
- Sunflower Oil - as needed
Instructions
1
To begin making the Green Spinach & Oats Cutlet formula, we will first get all the elements ready. scalding up a heavy bottomed skillet and toast the oats for a few mins, until you get a roasted aroma.
2
Once roasted, remove from the skillet and keep it aside.In the same skillet, toss in the finely sliced spinach and saute it until the spinach wilts down and the excess moisture evaporates.
3
Once ready, remove the spinach from the scalding up and allow it to cool.The next step is to make the cutlet mixture.
4
toss in the roasted oats, the cooked spinach, green peas, green chillies, coriander, seasoning, pepper oregano and lemon nectar into a food processor and combine to make a coarse mixture. Check the seasoning and masala condiment levels and adjust to suit your non-honeyed profile.Divide the Green Spinach & Oats Cutlet mixture into 8-10 portions.
5
oil your fingers with fat and flatten the cutlet mixture and shape them a little.oil and preheat a skillet on medium scalding up.
6
Place the Spinach & Oats Cutlet portions onto the skillet.
7
trickle a little fat and make on both sides until lightly browned and crisp. present the Green Spinach & Oats Cutlet formula along with a Green Chutney or plain old Tomato Ketchup for tea parties or simple as a great tea time snack along with a cup of tea.
Recipe Information
Cuisine
Indian
Indian
Course
Snack
Snack
Diet
Vegetarian
Vegetarian
Total Time
50 mins
50 mins
Recipe Time chart
Preparation Time
20 minsCooking Time
30 minsTotal Time
50 minsMaster Chef
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