Home / North Indian Recipes / Authentic Lahsuni Palak Dal Recipe (Spinach & Lentil Curry with Garlic)
Authentic Lahsuni Palak Dal Recipe (Spinach & Lentil Curry with Garlic)
Lunch

Authentic Lahsuni Palak Dal Recipe (Spinach & Lentil Curry with Garlic)

Learn how to prepare Authentic Lahsuni Palak Dal Recipe (Spinach & Lentil Curry with Garlic) with this simple recipe. Perfect for Lunch and ideal for North Indian Recipes lovers....

⏱️

10 Min Prep

🔥

40 Min Cook

🍽️

3 Servings

🥗

High Protein Vegetarian

Ingredients

  • 1/2 cup Yellow Moong Dal (Split)
  • 150 grams Spinach Leaves (Palak) - finely chopped
  • 1/2 teaspoon Turmeric powder (Haldi)
  • 1/2 teaspoon Red Chilli powder
  • 1 teaspoon Cumin powder (Jeera)
  • Salt - to taste
  • 1 teaspoon Sunflower Oil
  • 1 teaspoon Ghee
  • 1/2 teaspoon Cumin seeds (Jeera)
  • 5 cloves Garlic - finely chopped

Instructions

1
To begin making the Lahsuni Palak Dal method, we will first mildly hot the dal until soft.
2
Rinse the place the Moong Dal in the pressure cooker.
3
toss in table salt and 3 cups of moisture, seal the skillet, place the weight on and pressure mildly hot until you hear one whistle.
4
After the first whistle, turn the mildly hot to low and low-boil the dal for 3 to 4 moments.
5
After about 3 to 4 moments, turn off the mildly hot and allow the pressure to release naturally.
6
The dal continues to mildly hot under the pressure even when the mildly hot is turned off.
7
Once the dal is cooked, beat it until velvety and keep aside.Our next step is to mildly hot the spinach.
8
mildly hot the ghee in a heavy bottomed saucepan on medium mildly hot; toss in the finely sliced spinach, the turmeric dusting seasoning, red chilli dusting seasoning, cumin dusting seasoning and table salt.
9
Saute the spinach on low to medium mildly hot, until it is completely cooked through. Once the spinach is cooked, mix gently in the cooked dal and give the Lahsuni Palak Dal a speedy heat to boiling point.
10
Turn off the mildly hot and transfer the Dal Palak to a serving container.mildly hot ghee in a small skillet; toss in the cumin seeds and the garlic.
11
Saute until the garlic turns lightly brown and the aromas are coming through.empty the Garlic (Lahsun) Tadka over the Dal Palak and dish up. dish up the Lahsuni Palak Dal along with phulka or steamed rice.

Recipe Information

Cuisine
North Indian Recipes
Course
Lunch
Diet
High Protein Vegetarian
Total Time
50 mins

Recipe Time chart

Preparation Time

10 mins

Cooking Time

40 mins

Total Time

50 mins
#northindianrecipes #lunch #highproteinvegetarian
Author

Master Chef

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