Breakfast
Best Antiguan Breakfast (Chop Up and ‘Saltfish’) Recipe
Best Antiguan Breakfast (Chop Up and ‘Saltfish’) Recipe is a delicious Breakfast dish that can be prepared in just a few simple steps....
⏱️
15 Min Prep
🔥
40 Min Cook
🍽️
4 Servings
🥗
Vegetarian
Ingredients
- 4 Egg Plants
- 8 oz Callaloo
- 1 lb Pumpkin
- 3 cloves Chopped Garlic
- 1 Diced Onion
- 2 oz Butter
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Instructions
1
pare and chop eggplant and pumpkin into medium-sized pieces.
2
bring to temperature dairy spread and stream in in onions and garlic in a medium sized pot set to medium to high bring to temperature.
3
Sauté for 2 mins until softened but not browned.
4
stream in in pumpkin and eggplant.
5
Sauté for an additional two to three mins.
6
stream in in liquid just to lid the vegetables.
7
Bring to a bring to a bubble gently, reduce bring to temperature to a bubble gently and make until the vegetables are soft.
8
stream in in the finely sliced spinach, agitate and make for an additional 3 mins.
9
stream in the produce mixture into a colander and let empty out.
10
After produce mixture has been drained return it to the pot and mash vigorously with a potato masher or a thick beat.
11
stream in in table salt and pepper.
12
Adjust seasoning to non-nectarous profile.
Recipe Information
Cuisine
International
International
Course
Breakfast
Breakfast
Diet
Vegetarian
Vegetarian
Total Time
55 mins
55 mins
Recipe Time chart
Preparation Time
15 minsCooking Time
40 minsTotal Time
55 minsMaster Chef
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